Top Nutrition and Performance

Fantastic experience: Ken is a very knowledgeable and caring dietician! I was part of the his 90 day E-cubed program. It is a very comprehensive, well thought out program that looks at what you’re eating, why you are eating it, your exercise program, life stressors, etc. It is a very comprehensive program that encourages long-lasting changes. I highly recommend it!

Fantastic experience: Incredible experience with one on one Coaching! The intimacy of it was huge! Biggest benefit for me was better dialing in how many calories (and macros) I needed based on my activity level, but maybe more important was someone who knew where and how to properly research what I was taking to help me battle IBS by informing me of what foods or ingredients are known for causing inflammation and irritation.

Fantastic experience: Highly recommend Top Nutrition!!!! Ken is an excellent, professional and informed dietician. He helped me gain weight and build muscle the healthy way. One thing I loved....He was always accessible when I had questions. His patience with me was incredible. Proud to say I am the healthiest I have ever been at 46 YO! Go see him!!!!

Fantastic experience: I would recommend this place! My wife has gained a wealth of knowledge by participating in the 90 day E cubed program. Ken teaches his clients how to create well balanced meal plans that meet the individuals needs. He does not create the meal plan for the client, he gives his clients the tools they need to be able to do it themselves. This allows for the client to be successful on their own after completing the program. Ken also coached my son for triathlons. He did an amazing job. My son competed in many events with the knowledge that allowed him to fuel his activities appropriately and he was injury free. All of this was due to Ken’s amazing fitness and nutrition coaching !