CrossFit^® Koinonia

Fantastic experience: The workout they make us to do everyday is so challenging. As we will be doing workouts as a group, it feels so encouraging and lot of support from the trainer and the fellow teammates.

Fantastic experience: A truly great place to workout for people of all levels. Whether you're just starting out or a seasoned athlete, you will be able to workout and have a great time.

Fantastic experience: I joined CrossFit Koinonia back in January. I am not internally motivated and found big gyms intimidating. I have found a community within this CrossFit gym. There is motivation, community, and accountability. All different age groups and ability levels are represented, and there is never any judgement. It has made a big difference for me and would recommend it for anyone.

Fantastic experience: Crossfit Koinonia lives up to it's name. A community where the vibe is friendly, positive, and energetic. The staff is there to help you no matter where you are in your fitness journey--from novice to expert--young to old--there is something each session for everyone.

Fantastic experience: The location is super clean and the staff is always very helpful. I feel like I get my money's worth with each workout.