Optimum Condition

Fantastic experience: Melissa is the best! Professional, thorough, passionate about health and committed to the client. I highly recommend her for all your personal fitness goals.

Fantastic experience: Melissa is great. Came here to gain weight and muscle. Gained 20lbs in 6 months which was my goal. She definitely keeps me motivated!

Fantastic experience: I was very interested in a strength building program for a long time. My husband had been successfully working with Melissa for about six months, when I decided to also work with her. Melissa provided a customized program for me. During the eight months I worked with her, I steadily improved and reached several goals I had set for myself. I recommend Melissa to any one who is interested in getting a very knowledgeable, and professional Coach and motivator.

Fantastic experience: Melissa at Optimum condition has worked with me for a few weeks. She is by far the best trainer I have had, taking care to fully understanding my physical condition and my goals. Specializing in a workout routine that is safe and effective. She has helped me to achieve physical strength, flexibility and overall better health. Melissa’s great attitude makes this time fun and she plays my favorite music. I am grateful that I was able to find Optimum Condition, a perfect fit! After I have spent time and money at traditional gyms and their trainers walking away hurt and having no results or longevity of a routine. I am excited to continue on this journey of health! Shanna Mayhue

Fantastic experience: Working with Melissa is a great workout particularly since I am 77 years old. She tailored our routine in accordance with my ability. When I stared I could not even get off the floor. Eventually I became stronger and was able to accomplish that. She is very knowledgeable about exercise science and has many certifications. She is very understanding and works with people that are disabled. I would definitely recommend any of her classes.