The Elite Training Studio

Fantastic experience: Have worked out with personal trainers and at high end gyms for the last 12 years...Dave Nelson and Dave Statt are as good as it gets. Excellent equipment, personal focus, tremendous knowledge and customized workouts. I get there whenever I can...its the best workout for me! Highly recommend!!

Fantastic experience: Love training with Dave Nelson and the team at Elite. Classes are challenging but incredibly fun and Dave is always there to provide great tips and tricks to improve your workout. I am completely hooked and can’t imagine taking group classes anywhere else, feel like I’m getting stronger and more fit every day - highly recommended!

Fantastic experience: I never thought I would find my self saying working out is enjoyable. However, Dave has done a great job in building a training studio where the atmosphere is fun and competitive. I have jumped around most of the local gyms in Rochester and feel very confident in saying, The Elite Training Studio and Dave Nelson are one of the best!

Fantastic experience: I have been training with Dave for about 8 years. Even though I participate in the group classes he can still give personal attention. We have all become family and have a blast during the workouts. If anyone is looking for something different in their routine you have to check out Elite Training Studio. You won’t regret it!

Fantastic experience: I've been going to the Elite Training Studio for over 9 months, and now I can't imagine ever not going! I do personal training with owner, Dave Nelson, but he also offers group classes focusing on strength, conditioning, TRX and more. The style of workout is called functional training because the exercises not only challenge you and get you in shape, but they train the muscles you use in everyday tasks. Such a cool concept and so glad I started working out at his state-of-the-art gym. The variety of equipment and exercises during each session also makes working out fun! I recommend the Elite Training Studio to everyone I know!!! Thanks Dave for getting me in shape and continuing to train me for life!!