Strength Camp SF Bay Area

Information about Strength Camp SF Bay Area
94014, Daly City
Opening hours
- Monday: 6:00 – 9:30 AM, 3:00 – 8:00 PM
- Tuesday: 6:00 – 9:30 AM, 3:00 – 8:00 PM
- Wednesday: 6:00 – 9:30 AM, 3:00 – 8:00 PM
- Thursday: 6:00 – 9:30 AM, 3:00 – 8:00 PM
- Friday: 6:00 – 9:30 AM, 3:00 – 7:00 PM
- Saturday: 10:00 AM – 12:00 PM
- Sunday: Closed
Strength Camp SF Bay Area: Opinions
Fantastic experience: Strength Camp is by far the most easy to follow and productive fitness routine I have ever experienced. I have had personal trainers, I've used self-led apps and books, I've even worked in a gym and still struggled to feel confident in what I was doing and couldn't maintain the motivation to stick with it. The format of the classes, Structure - Strength - Speed, over 60-mins, ensures that I'm warmed up, I'm pushing myself while learning how to exercise properly (there's that confidence I've been missing), and I leave class feeling satisfied and stoked to do it again tomorrow (Motivation)! Then there's the people! There's a good social camaraderie among my classmates, I've never felt crowded, and the trainers are a great balance of coach, friend, and specialized instructor. All of the above means it's the most productive 60-mins. of my day, both physically and mentally, and time flies-by almost too quickly, honestly! It goes by so quickly compared to working out on my own where I was struggling to fill even 30-mins. with exercise. In the 4-weeks that I've been going thus far, I see and feel the results of my efforts and I am more excited for my fitness routine than I've ever been before. Highly recommend, two-thumbs way up!! Thank you Strength Camp.
Fantastic experience: This is a great community of coaches and athletes who want to get stronger and get fit. If you're new to weightlifting or have never used a barbell before, no worries because the coaches will walk you through every step of the way. I've been coming here for the last six months, have learned a lot, and definitely feel stronger than ever. Shoutout to all the amazing coaches: Janet, Stephen, Andy, Kobe, and Eric...thank you!!
Fantastic experience: I started walking because I knew i needed to lose weight. One day I walked by Strength Camp and decided to schedule a trial. After my first day, I can tell the coaches knew what they were doing and signed up for a month. Coach Kobe took us through the full warmup and showed me how to deadlift keeping my back straight so i don’t hurt it. Just over 1 year later, I lost over 35 pounds, got a whole lot stronger overall - I even competed in my first novice strongman competition this year! The classes and community really help my mental too. I would recommend checking out this gym to anybody that wants to lose weight, or wants to get started working out, or even if you’ve worked out before it’ll be a great push and you might learn something from the instruction.
Fantastic experience: I joined Strength Camp in February of this year to get stronger. I found this hidden gem looking for a different kind of training than the normal commercial gyms, and I absolutely love it! The welcoming community coupled with the motivational coaches really gives you that extra push to get through a difficult workout. On top of that, their well-rounded workout program is structured to increase your overall functionality and helped me with my stiff shoulders and overall rigidness. What’s even crazier is that their 1-hour classes feel like what I do for 2 hours at 24! I was pleasantly surprised to see changes after 2 weeks into the program. After completing a month, I started to feel limber, stronger, and overall better. At first coming in I was a little nervous of joining in a group session workout, but with the friendly and motivational staff and gym-goers, I felt comfortable enough to hop in and join the group! I highly recommend checking out this gym for anyone looking for a welcoming and supportive environment. It is for people of all different fitness levels, whether you just started or you’ve been doing it for 10+ years. 10/10
Fantastic experience: Regardless if you're a beginner or an experienced weight lifter, Strength Camp is the place to train for all your major lifts. The environment is perfect for getting stronger and improving all aspects of your fitness. The coaches Eric, Kobe, and Andy are as dedicated as I've seen anyone be to managing a successful gym. It's even more impressive how much knowledge they collectively have given their age. The camaraderie at the gym is also a huge plus. Everyone is on your team and everyone wants you to succeed and do better on your lifts and push yourself further each time. I've become a recent regular and their pricing for the value that you get to come is unbeatable. The format is perfect too, 20 minutes of warm-up, 20 minutes of strength training, and 20 minutes of conditioning. Very efficient and safe to come 5 days a week. Highly recommend this gym if you're sick of the conventional stuff and want to up your fitness game.
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