Highland Rim CrossFit^®

Fantastic experience: Started in January 2020 and so glad I did. Instructors are great and so is the friendly atmosphere. This has changed my lifestyle. Highly recommend

Fantastic experience: Very knowledgeable trainers! Great way to jump start a healthy lifestyle. If your a beginner or advance the trainers at Highland Rim is ready to help you along.

Fantastic experience: I attended Highland Rim's July boot camp, and had an amazing time! Got to work out every morning with a wonderful bunch of ppl! We took our 2nd fitness test today, and I'm so shocked how much it has improved my run time! Expecially considering we really didn't run in the class. First run time 2:19???? 2nd run time 1:55????! To me that's the numbers that count! Not the number on the scale! I love to see those gains, and I hope there is more boot camp in my future!

Fantastic experience: Lee Cooper and John Upchurch are great coaches. Been with them since they opened. Great program and great people!

Fantastic experience: I am a coach at Highland Rim CrossFit, so I'll reserve input on that for others. What I feel comfortable saying is that it is a great location with better people! The gym is right in the middle of downtown, so central to all of Warren County. It has a great feel to it with brick walls, exposed rafters and re-purposed hallway windows as whiteboards. A lot of the workouts are partially executed outside, which running around downtown McMinnville and it's quaint charm helps take your mind off the workout. Finish up the workout, grab a quick shower and head over to Topz for a sandwich, Collins River BBQ for a beer or any number of other downtown shops. The proximity to everything is really great as most CrossFit boxes are in industrial areas or on the outskirts of town. The members are the real value of the gym. Everyone is friendly and encouraging. This is a very low ego environment, just a group of hardworking folks trying to improve. We're in all different shapes, sizes, age ranges, abilities, but everyone is supportive and encouraging. We do not clean-up our gear until every athlete is finished and there are fist-bumps a plenty! If you're looking to get started with CrossFit, I think you'll find it well worth checking out! Any perspective member is welcome to a week free and we offer several discounts for families, local businesses.