Ouroboros CrossFit^®

Fantastic experience: Great people! Great workouts. Great instruction. Even a middle-aged former athlete with knee and shoulder issues like me can work hard and get stronger and more functionally fit with Mike. Definitely recommend.

Fantastic experience: My CrossFit gym closed down a few months ago and although I moved out of town, this gym and the owner welcomed quite a few transplants. They have sound programming and the coaches are knowledgeable. The classes strike the middle ground between competitive and ensuring people have a growth mindset. If you enjoy working hard and laughing while you do it, you’ll find a good fitness home here.

Fantastic experience: CrossFit is not to be feared. I’m almost 40 and watching my energy and strength transform. The community is very supportive and Mike, the owner, is not only a lovely human being, but he’s a passionate and attentive coach. I haven’t been bitten with the exercise bug like this since yoga, my first love. I’d highly recommend a visit: first class is free. Looking forward to improved health and strength to share with my family for many years to come!

Fantastic experience: CF Triple City has been a great fit for me. Since day one, Ben, Elisa, Mike and Jodi have been awesome! Always willing to spend any time needed for instruction so I understand the movements to avoid injury. They also know how to accommodate all skill and fitness levels at each class. They provide a great balance of encouragement and reinforcement while pushing you to do your best. I bounce around to different class times due to my schedule. Every class is very structured, intense and rewarding! And I love the people I work out with. Along with the coaches, we all encourage each other every workout, which creates the ultimate team experience!!

Fantastic experience: This gym is great! The class times are extremely flexible. Also, all the coaches always give great tips on lifting properly and paying attention to form. The class programming is challenging but super achievable which is right up my alley! Also the owners are super cool and care about each member’s overall well-being. I would recommend this gym to anyone looking to step up their fitness goals and get in shape quickly and correctly!!