THE GYM - A PERFORMANCE FACILITY

Fantastic experience: I’ve been going to the gym now for about 15 months, which is the longest period of time in my life I’ve ever continued in a workout program. When I started I was 60, very overweight, and hardly able to move freely. In fact when I first met with Kevin, I was in tears. His background as a registered physical therapist, plus the programs gear toward people like me trying to regain healthy movement, is exactly what I needed. I have no cartilage left in my knees, and leaving took that into consideration in designing my program. Now, 15 months later, I’m 39 pounds lighter, and moving freely with greater strength and endurance I ever dreamed possible. And believe me, I am not a former athletic person at all. Just the opposite. The trainers are personable, knowledgeable and truly care about us and our progress and are careful to work around our abilities. I cannot speak more highly of this program. Try it, and give it a few months. I guarantee you will see changes.

Fantastic experience: I'm a plus size women and then I went to gyms in the past I always felt judged and stared at. I have never felt that at the Gym. In fact I see more people just like me just trying to get more healthy. Trainers Kevin and Demetrius have helped me become stronger and encourage me to keep doing my best. Love this Gym.

Fantastic experience: Absolutely LOVE this gym. It has a little bit for everyone. It doesn’t matter if you’re a bodybuilder, powerlifter, young athlete, or a senior. This gym has whatever you need to stay healthy and active. They have tons of cardio equipment ranging from treadmills, stair masters, ellipticals, and more. The main gym floor is a massive space. They primarily use Hoist brand machines, which are perfect for people looking to get the benefit of weight training but want to move in a normal range of motion. They have half a dozen deadlift platforms, 20+ types of barbells, a rig inside AND outside. All top of the line equipment, primarily Rogue. The facility is always clean, with a nice selection of pre-workouts, energy drinks, protein shakes, and more. They offer boxing, Muay Thai, ju-jitsu. They also have a top of the line youth boxing program. Tons of incredibly knowledgeable trainers on staff and in the facility. Their flagship program Performance Therapy offer rehab, fitness, and nutrition all into one. If you’re in the Gahanna area (or surrounding) I highly recommend stopping by and checking this place out.

Fantastic experience: My favorite Gym in Columbus. Has been for many years and still holds true with the new ownership. Has a TON of equipment, machines, free weights and literally anything you could need for lifting, cross fit, cardio, boxing, etc. Everything is well kept and maintained. Staff is friendly and never had any issues. If there were any downsides, I would say it might be a little pricey, especially for guest passes. That being said, the membership is very much worth it for what you get. The best part about it all? Any time of day you go there, rush hour or other wise it never feels like you are shoulder to shoulder or too crowded in the gym. I have an LA Fitness/eSporta membership as well and its a headache trying to lift at those kind of gyms. Way too crowded and never once felt that at The Gym. Get a memebership here, you wont regret. I only had to cancel mine due to me moving across town. Will be back to visit any chance I get though. Give it a go here, you wont regret it.