Carbide CrossFit^® & Nutrition

Fantastic experience: Love this place. You could be an unfit couch potato or a be in Olympic shape and you will both get the workout and personal attention you need. It's personal attention to your fitness and nutrition that makes this place special. I started a few weeks back coming from a bodybuilding gym background. We set goals and I attained those goals. I wish I had not wasted so much time and money on other gyms over the years. You can get a more productive workout if you use your energy in correct movements. That's what you get at Carbide. My goal was to lose 1% bodyfat in the first two weeks without losing weight. I lost 1.6% bodyfat at put on 4lbs. After looking at my metrics I lost 6lbs of fat and put on 10lbs muscle. I wasn't expecting results that fast after already been on a plateau for the past 10 years. I will never waste my time at other gyms again. Carbide Crossfit is where it's at.

Fantastic experience: Carbide offers a wide range of services, from fitness to nutrition. I’m a fat dude trying to get back into shape and all the coaches only offered advice and encouragement. It’s judgement free and they only care about your health and progress.

Fantastic experience: My experience with Carbide CrossFit has been very positive. Sam (my nutrition advisor/coach) is very attentive and listens to my personal goals and struggles and gives practical guidance towards improving my health. She has an encouraging attitude and is a strong motivator. She gives constructive criticism as needed, but balances that with positive observations and encouragement. I learn something new each time we meet and I am thankful for her and what Carbide CrossFit has to offer.

Fantastic experience: I thought I knew but I was wrong! Carbide has a wonderful program. Sam was extremely helpful and always available. I learned so much about the food I was eating. Everything I thought I knew was only the beginning of how it really is. If you are thinking about doing it, just do it. This program is worth it and so are you :)

Fantastic experience: The staff and workouts are amazing. They really make you feel like you are surrounded by your biggest fan group. They help when you need it and tell you how awesome you are doing when you do things right. Now if you are afraid of sweating this isn't the place for you. You're going to sweat and think about quitting but you will be pushed to do the best you can do to get the workouts done. It definitely will make you feel better and stronger. Your confidence will sky rocket and you will be pushing more weight around then you ever thought possible. If you are looking for a healthy addiction crossfit at Carbide is just the thing you need.