The Shed Strength and Conditioning

Fantastic experience: Absolutely love this gym!! For a fulltime mom of 3 this is the perfect strength builder for me! Builds up my self esteem and makes me feel so good about myself.. Everyone is so encouraging! Ashley is an amazing trainer always taking time to check on my form or help me if I have questions. All of the trainers patience and knowledge is awesome!!

Fantastic experience: The Shed is FULL of life and wonderful people which makes working out and getting healthy so much easier and FUN!!! THE shed has GTEAT coaches that are super knowledgeable and offer a variety of options to fit everyone’s abilities!! MOST DEFINITELY recommend The Shed!!! ????Leia

Fantastic experience: This is an amazing place to workout no matter your level of ability. The coaches are extremely knowledgeable and encouraging. All the members are great at cheering each other on. Absolutely no judgment. I’m down 100 pounds in a year. I would never want to workout anywhere else.

Fantastic experience: If your looking for an Amazing gym family, look no further. The SHED IS THE PLACE TO BE!! When I first started working out at the SHED(I realized there were a lot of things I did wrong or just didn't know how to do) instead of laughing at me or looking down at me because I didn't know, my gym friends taught me the correct forms, and ways saving me from hurting myself or someone else. Here I truly learned how to overcome obstacles, and most of ALL HOW TO LOVE MYSELF!! There aren't enough words to explain just how I feel about my love for the SHED. Today my daughter and I both go and we both enjoy getting in shape and feeling better about ourselves and most of All OUR HEALTH!! THANK YOU TO THE SHED FOR MAKING MY LIFE CHANGING EXPERIENCE SO GREAT!!

Fantastic experience: This gym is so beyond just a gym. I have never found a gym I like until a friend told me about The Shed. I hate leaving my house. I feel awkward just looking at gym equipment. This gym has changed that all for me. The coaches here are the best! They are helpful, funny and encouraging!! You can come and just do your own thing or you can join the classes they offer all day long. They have a workout of the day each class will do that day. They offer a bootcamp, which is how I got started. They explain each move to you. I was the heaviest I’ve ever been in January and I’m now down 10 pounds and counting!! I workout and I LIKE IT now……..Listen! Just go check it out. You won’t be sorry. This is the best gym you will ever find. I guarantee it.