Coalition Strength & Conditioning

Fantastic experience: Dropped in for a month while traveling. What struck me most about this place was how happy everyone was that worked there. Every single trainer, including the owner. Or especially the owner. Their programming was well thought out and unique - albeit sometimes a little chaotic. But everyone really, really knew their stuff. It was a fantastic experience and it felt like home very quickly. It was obvious they had a tight knit community. Not sure what else you could ask for.

Fantastic experience: parking is tight for the 12pm class, but if you can wait until after 5pm, the area clears out. coaches greet everyone regularly and help out even when it's not a class they're teaching. the space is large, bright, and well-equipped so the classes aren't repetitious and can actually expose you to new movements. we had atlas stones and yoke carry one class--that was fun. ropes, bikes, ski ergs, and rowers--all available and incorporated regularly. no 15 lb bar available, so I had to graduate to the 22 lb bar, and now I'm used to it :)

Fantastic experience: Great space, people and coaches. Owners are the best, always investing back into the gym.

Fantastic experience: What an amazing place and space! I was blown away by my On-Ramp program with Sadie, she's amazing and I really felt like I learned a lot each time! I will definitely continue to return, the vibes and feel of the place are extremely supportive to people new and old to crossfit in general. I work in the industry as well and this place is a must!

Fantastic experience: Cole is amazing! I wanted to get specialized training to work on my deficiencies as my training over the past couple of years have taken a backseat to life. Cole listened to my goals and has made exercising fun for me again. If you are looking to take your training to the next level hire him to take you there.