The Power Plant Gym

Information about The Power Plant Gym
Opening hours
- Monday: 6:30 AM – 9:00 PM
- Tuesday: 6:30 AM – 9:00 PM
- Wednesday: 6:30 AM – 9:00 PM
- Thursday: 6:30 AM – 9:00 PM
- Friday: 6:30 AM – 9:00 PM
- Saturday: 8:00 AM – 2:30 PM
- Sunday: 9:00 – 11:00 AM
Power Plant Gym in Aston, PA offers inclusive strength training for all levels. Join a welcoming community focused on building confidence, strength, and lasting results.
Power Plant Gym is where strength meets community, welcoming everyone from beginners to seasoned athletes in a supportive, inclusive environment. We train hard, have fun, and come together as one big, diverse family that celebrates every individual’s unique journey.
At Power Plant Gym, everyone feels welcome—whether you’re lifting your first weight or pushing for a new personal best, we provide guidance and support in a friendly, non-intimidating environment.
We thrive on healthy competition, motivating each other to push limits and achieve goals, whether you’re training for a competition or simply challenging yourself.
Training at Power Plant Gym is more than just a workout—it’s an enjoyable experience where we share laughs, build friendships, and make fitness something to look forward to.
At Power Plant Gym, our programs welcome all ages and abilities, from beginners to seasoned athletes. Whether you’re exploring small group sessions, personal training, or strongman, our coaches help you discover your inner badass, building strength and confidence in a supportive environment.
Our LIFT program blends personalized coaching with group camaraderie, offering effective results in just three one-hour sessions weekly. It’s an easy-to-follow, sustainable routine designed to keep you consistent and feeling great.
Get a custom plan tailored to your goals with our personal training, where your coach provides focused guidance and accountability in a supportive environment. Perfect for anyone, from beginners to competition prep.
Power Plant Gym is Delco’s top spot for Strongman training, offering expert coaching for all levels. Learn and excel in every event, with a focus on safety and strength, whether you’re a beginner or aiming for the podium.
At Power Plant Gym, we believe strength training is for everyone. Our inclusive community ensures that everyone feels welcome from day one, with hands-on coaching that helps you discover your strength and confidence in a fun, supportive environment.
Our programs are designed for results without burnout, focusing on consistency and sustainability. Whether you’re a beginner or a competitor, we make sure you leave each session feeling strong and energized.
What truly sets us apart is our sense of community. At Power Plant Gym, you’re more than a member—you’re part of a family that trains, celebrates, and grows together.
The Power Plant Gym is an inclusive small group strength training and Strongman gym in Aston, PA. We believe that everyone deserves to feel strong and happy, and that the gym should be a place you want to go – not out of obligation, but because you truly enjoy it.
The Power Plant Gym: Opinions
Fantastic experience: The Coach are all amazing, if they aren’t motivating you with their great attitudes they are with their awesome playlist. The coach are helpful and are always willing to help you meet your goals.
Fantastic experience: Staff are nice, clean facility, plenty of equipment, and layout is good. Nothing to really complain about. Maybe more cable machines? Otherwise great.
Fantastic experience: I used to come here three years ago. I might get the chance to move back to the area and I'm coming right back. This gym had everything you needed and I never had to wait for anything. I highly recommend for ALL types of athletes.
Fantastic experience: This gym has been my home gym for the last 3 years and it's by far one of the best decisions I've made in life. The environment is very friendly and supportive. The coaches are knowledgeable and have taught me everything I know about lifting barbells and strongman things ????
Fantastic experience: Almost a year ago, I got sick. I got sick of looking in the mirror and wishing things looked different. I got sick of doing the same things at the gym and not seeing any results. I got sick of trying new things only to get hurt and have to start all over again. I got sick of being myself. It was hard. I didn’t feel good about myself. I didn’t feel confident. I didn’t feel strong. I felt lost. That’s when I decided to invest in myself and join Power Plant Gym. I didn’t have any real expectations going in. I knew I wanted change that I was struggling to achieve at the YMCA. I knew I wanted to get stronger. But most of all, I knew I couldn’t do it alone. From Day 1 at Power Plant Gym, I haven’t been alone. Every time I step into that gym there’s someone in my corner, whether it’s a fellow member offering a spot or a coach helping with my technique. I’ve never felt more supported in a gym. And I’ve never had such amazing gains in strength, mobility and confidence. Three days a week I wake up at 5am, get dressed, eat a light snack, drink some pre-workout, and drive to the gym in the dark. Some days the lifts are easier. Some days the lifts are harder. But I’ve learned the hardest lift of all is lifting your butt off the couch and getting started. Success starts with self-discipline. And because I’ve invested in myself and the LIFt program at Power Plant, I continue to show up every week. Three days a week. Four, now that I started joining their Strongman Saturdays too. Don’t have time? I used to blame that excuse as well. But a one hour workout is 4% of your day and making excuses burns zero calories per hour. As I’ve learned over the 40 plus weeks of showing up and putting in the work at Power Plant Gym, your body can stand almost anything. It’s your mind that you have to convince. And when you do, your progress has no limits. I’m not doing this to win any contests, prizes or awards. I’m doing this for me. I strive for progress every day, not perfection. And I’ve got an amazing support system at Power Plant Gym to help my on my journey. We cannot start over. But we can begin now and make a new ending. Do something today that your future self will thank you for. Want to see what the #powerplantfam is all about? Or looking for a change of scenery for your lifting? Come check out Power Plant Gym in Aston, PA. This is a great way to kickstart your lifting going into the holidays or as part of a New Year’s Resolution. Let the Power Plant Gym coaches help you have your best lifting year ever like they did for me!
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