The center is an official CrossFit® affiliate. Last checked: 26/07/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Midlo
23237, Richmond
Services, Machines and Guided Classes
CrossFit® Midlo: Opinions
Fantastic experience: I picked Crossfit Midlo for my gym home after visiting a few others in the area. I tend to be wary of certain Crossfit gyms out of fear of an emphasis on intensity instead of technique. The coaches of Midlo won me over with a consistent attention to form as well as a welcoming team environment. Most of the coaches are also great about providing scaling options for athletes of all abilities. Midlo feels like home and is a perfect way to start the day with a great community and thoughtful programming. Since joining Midlo, I have gained skills and strength that I had not achieved at other gyms, and I highly recommend this gym to anyone looking to start or continue their fitness journey.
Fantastic experience: I have grown up in CrossFit Midlo, but it recently has felt like my home. Within the past year, I have become much stronger thanks to the encouraging coaches and constant support. I feel that CrossFit Midlo is a welcoming environment, and one I recommend to anyone who is looking for a gym to join. CrossFit Midlo is full of members that act as a family, coaches who are knowledgeable and supportive, and workouts that are engaging and challenging. I also found the front desk lady to be very helpful and great at her job of making you feel welcome as soon as you step in the door.
Fantastic experience: Kevin and his staff are the most amazing coaches I have ever met at any gym. Their unrelenting positivity and desire to see people succeed makes every class truly enjoyable. They truly seem to revel in the success of their members. All of the gym members are friendly and are always willing to push the people around them without being over the top about it.
Fantastic experience: This gym is the best one I have ever been to. I love coming here on a regular basis every single time I go to do a workout and I love how it changes up every session. And the sense of community and family is definitely one my favorite things about coming here. If you want a life changing gym with a sense of community and family, I strongly recommend Crossfit Midlo!
Fantastic experience: If you're looking to find a gym to call home this is the place for you. The coaches and community are the best. Everyone is helpful and encouraging. No matter your fitness level they will help you reach your goals and show you your potential that you never thought possible.
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CrossFit® Midlo appears in the following listings:
CrossFit® Midlo appears in the following listings:
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