CrossFit^® James Island

Fantastic experience: CrossFit James Island has truly changed my life, my fitness routine and my mental health. I started CrossFit a year ago & I feel so likely it’s been with CFJI. They have a small team of SUPER passionate coaches who really care about each member’s goals. They offer a really holistic approach with meditation/yoga sundays, nutrition challenges, breathing workshops, etc. so it’s not just “fitness”. They’ve built a really welcoming community for ANYONE who wants to join & try it out. Not a whole lot is ego in this gym.

Fantastic experience: The coaches are all amazing from start to finish- the warm ups are comprehensive and completely programmed to compliment the workouts, which are taught, demonstrated and exemplified by all the staff with the utmost professionalism. The members and staff promote a great atmosphere that focuses on total wellness, not just 'a workout'. In addition to the workouts, nutritional education, advice and services are offered and various methods of recovery including onsite yoga are available. I really cannot say enough how complete and well rounded this experience has been so far!

Fantastic experience: If you are in Folly Beach and get the chance, definitely drop-in at Crossfit James Island. Kyle was very responsive when I reached out about dropping in and Casey coached an awesome class. She had a great warm-up and provided helpful feedback and encouragement throughout the workout. Everyone I interacted with was welcoming and made me feel at home. Thank you for having me!

Fantastic experience: My wife and I were lucky enough to drop-in to CFJI during our visit to the Charleston area and what an awesome experience it was! Jenna is an excellent coach, the gym space is awesome, and the class was both challenging and fun. They even provide a really neat recommendation card for restaurants in the area which is appreciated as a visitor. We have been fortunate enough to drop-in at many boxes around the country and around the world and our experience at CFJI certainly ranks at the top of all of these. Thank you Jenna and Kyle and we look forward to seeing you again soon!

Fantastic experience: Highly recommend CrossFit James island! They are the best choice for making your fitness goals happen with well rounded workouts. Kyle is super knowledgeable in training and exercise as well as a super motivating coach. He knows how to prevent injury and make sure you grow as an athlete whether beginner or master. Their training gym is absolutely one of the best!