Keystone CrossFit^® Scranton Area

Fantastic experience: I’ve been going to Keystone CrossFit for about three months and It has been an incredible experience so far! I’ve been involved in some type of fitness since my late teens but never tried CrossFit until now and I’m so glad I did!! Tim and the team are very knowledgeable, passionate and genuinely care about helping me learn the positions and body mechanics to do the workouts successfully. It’s such an amazing feeling to be able to see my progress in such a short amount of time. They’ve been so encouraging and instantly made me feel comfortable, especially since this is all new to me. The workouts are so addictive and ALWAYS different which keeps me interested and motivated, I actually look forward to each class! I’m always amazed after each class at what I’ve just accomplished, it’s truly a gratifying experience!!!! This is definitely the type of workout I’ve been searching for!! I love being a part of the class/family ????

Fantastic experience: A fitness journey is scary enough as it is, going for Crossfit is that feeling x10...Unless you come to Keystone. The coaches are welcoming, put a focus on proper technique, and meet you where you are at fitness wise to ensure you can reach and exceed your fitness goals. Seen many people excited as they progressed farther than they ever thought they could! In addition, the "advanced" athletes help out as they can with new members and stay humble about their own progress. I'm leaving this review so when you read it, you get your nudge to give this a try, good luck to you!

Fantastic experience: I am a traveler and have visited many, many CrossFit gyms; multiple gyms each city I visit or live in. I can say with the utmost confidence that Keystone CrossFit not only has the most professional and knowledgeable coaches that can pinpoint your weaknesses and help you work on them (while simultaneously building confidence in your strengths), but also has the best community I’ve seen so far. Between boys nights, friendly comps, and date nights where the gym will watch your kids and teach them their own version of CrossFit while you have a night with your honey, this gym is the true gem of Scranton. 5 whole stars and recommend visiting and living here for the gym alone.

Fantastic experience: I signed up for Keystone CrossFit’s 6 week challenge. I was going to the gym but wasn’t happy with my weight or how my body looked. They give you all the tools you need to be successful along with accountability and community. I was nervous about CrossFit. It’s intimidating. The challenge was a good introduction to CrossFit; they provide you the basic moves and build upon them. The workouts are hard but motivating. I was so happy to reach my goal with the help of Tim and the entire community.

Fantastic experience: I started keystone CrossFit, not knowing what to expect. And I anticipated it be the same as every other time I sign up to a new gym, workout hard, in the beginning then fizzes out, not knowing if I'm even doing the exercises correct. Keystone CrossFit is a local family owned business. And very tight knit to the community. Tim is an amazing coach. And WILL NEVER turn his back on you , so you "can't get lazy" , which is an amazing help to drive you to your goals. I never felt intimidated, or as just a number. With Tim's eating plan and workout routine. I was able to lose 26lbs in 6 weeks!!!!! That I know I wouldn't come close without keystone CrossFit expertise. Thank You keystone CrossFit, and coach Tim!!!!! I COULDN'T DO THIS WITHOUT YOU!