North Country CrossFit^®

Fantastic experience: I feel very fortunate to be a part of a NCCF Crossfit Lite Crew that meets on Monday and Thursday mornings. This is a small group made consisting of those new to crossfit, along with those who are older than the usual cross-fit group looking but looking for a positive exercise experience taught by a knowledgable trainer. Classes always challenging but tuned to individual needs and abilities and I find this meets my needs for cardio workouts along with building and maintaining strength, and improving balance. Thank you Ian Passino for all you do to make this a very worthwhile and satisfying experience!

Fantastic experience: Very happy that our CrossFit Lite class has its own special niche with workouts that are tailored to our group of women of "a certain age"! Our core group ranges from 70-82. I think we have a couple of youngsters who are in their 60's. Keeping us strong and making us stronger!

Fantastic experience: I can’t say enough positive things about this place! Everyone is super friendly and welcoming and the coaches are great. It can be scary/overwhelming at first but that doesn’t last long and it really is a place for every skill and fitness level!

Fantastic experience: For years I hated on CrossFit because of what other people said. The “rumors” were inaccurate by a million miles. You will ALWAYS feel supported by the coaches & members. Everyone wants to see each other achieve their goals & that’s awesome!!

Fantastic experience: I joined NCCF a little over 5 years ago. I was in the worst shape of my life and to be honest, I felt quite intimidated walking through the door. Fast forward to the present: I don’t know what I’d do without that place. The community is so encouraging, uplifting and positive, regardless of your physical ability. The coaches are with you every step of the way, whether you’re a beginner or a seasoned athlete. The workouts can be modified or scaled to fit your fitness level. I go for my mental health as much as I go for my physical health. 5 stars all the way!