Rocktown CrossFit^® and Sports Performance

Fantastic experience: This gym is so much more than just a place to exercise. I’ve been a member for 3 years and it’s a wonderful community to be a part of. Knowledgeable staff, fun workouts that challenge you, and flexible class times. Not to mention there is nutrition coaching, gymnastics clinics and personal training available. They are family friendly as well and are the only CrossFit gym in the area with childcare for parents who want to get a sweat on. Can’t recommend enough.

Fantastic experience: I call this place home. I joined in February of 2020 after swearing I would never do CrossFit. This was the best “out of my comfort zone” choice that I have ever made. Rocktown is not just a gym. It’s impossible to show up and just do a workout and leave. It’s community. It’s a ton of fist bumps and “GO TEAM!” and pushing each other to be the best version of ourselves. Nate and Lauren and all the other coaches put so much effort and love and genuine CARE into this gym and it’s members and the community that surrounds it speaks mountains for that. Stop telling yourself you can’t....you CAN. Join us!

Fantastic experience: Rocktown is an awesome gym but honestly the coaches and members are what set it apart from other places. There is a fun competitive aspect but the bottom line is that everyone truly wants success for you. There is never a shortage of encouragement, fist bumps or tips to help you get something new. The coaches are knowledgeable and push you to your limit daily and on a good day maybe even a little bit past it. It is a constant change as far as programming so there is no way to get board. I always say it sucks but just for a little bit. Seriously, I could go workout on my own for an hour+ and not accomplish what I can here in 20 minutes once that clock starts.

Fantastic experience: Joining Rocktown CrossFit will go down as one of the BEST decisions I’ve made throughout my life. You don’t have to be super fit, and it’s ok if you’re nervous. Show up, you will LOVE IT, you will not regret it. Nate, Lauren, and all of the coaches will guide you, encourage you, and help you see how strong you are. The Rocktown CrossFit community is amazing and something I’ve never experienced at any other gym or in any other program. ????????????????

Fantastic experience: Rocktown CrossFit is the best gym experience I’ve ever had! If you are looking for a place that is welcoming to all kinds of people, the Rock is for you. The coaches are knowledgeable and take the extra time to personalize every work out to your abilities. This community is the reason I stuck around in Harrisonburg after I graduated from JMU ❤️