CrossFit^® Liminal

Fantastic experience: This is a great gym for a spectrum of fitness levels, from beginners to athletes. Being in the worst shape of my life one year postpartum, I thought CF was definitely not a possibility but the Foundation classes were super helpful and the workouts can always be graded to your level of fitness. Coach Nick is knowledgeable and provides great education. I also love knowing that supporting this gym helps refugees and those lacking financial resources in the area gain access to exercise and health coaching.

Fantastic experience: I'm not a big Gym person and CrossFit Liminal is exactly what I was looking for. Nick is very personable guy and he definitely knows what he's dong. Being my first time doing CrossFit he has taken the time to teach me the moves guide me through them during class making sure I don't hurt myself and adjusting the workload to my fitness level. No other thing to say but outstanding place. Team and member vibe is amazing and there is a lot of camaraderie.

Fantastic experience: I started 6 months ago with CrossFit Liminal and this is my first experience with CrossFit. I've really enjoyed my time- this is definitely the best shape I've ever been in in my life. Nick does an amazing job of scaling workouts for some of my chronic injuries. I would even say that my back (which I've had chronic issues with) feels better than it ever has before! I would highly recommend to anyone no matter their exercise background or injury history.

Fantastic experience: I joined CrossFit Liminal over 5 months ago and wish I had found them sooner. Coach Nick caters the workouts to your fitness level but is also there to encourage and challenge you when the time is right. I’ve seen improvements to my physical health with regard to strength and endurance but these workouts also offer stress relief and a great community to be a part of. Happy to be here!

Fantastic experience: I would recommend CrossFit Liminal to anyone, no matter their fitness level! CrossFit was way outside my comfort zone (especially after having a baby and not prioritizing working out for several years), but everyone was incredibly supportive and welcoming. If you’re on the fence, definitely give this gym a try. I’ve been going for over a year now and wouldn’t consider going anywhere else!