EAG CrossFit

Fantastic experience: I adore all of the coaches, staff and CrossFit family. There is nowhere else you can find such encouraging, motivating, pushy (in the best way possible, as they know you have more to give) and really supportive group of people. I started my CrossFit journey here a few short 3 months ago, I was a NON exercising mess. It didn’t matter what starting point I was at, they made some accommodations to the workout that I could execute and was still able to get a good hard work out made just for me. In this short time, as I near 50 I have done exercises and lifts I never even knew were possible. I am even jumping rope! I have lost a bunch of pounds and 3 sizes! Mostly, I just feel strong, capable and never ever judged, just supported and welcomed! So glad I bought the leggings! Drop in for your first class, you will never leave! Thank you all so much!

Fantastic experience: As an avid runner my entire life, I found that as I got older, I was getting lazy, and it was harder to push myself to get my heart rate up long enough to achieve my desired exercise objectives. In addition, I wanted to incorporate more upper body strength, to compliant my lower body and get the active mobility back that I once had. I started Cross Fit for the first time in December of 2020, not really knowing what to expect. What I found was a whole new world of Olympic weightlifting along with its own language. A group of amazing coaches who guided and educated me through the entire learning process, letting me advance only when I felt comfortable, with safety as their primary focus. And an amazing community of fellow cross fitters who helped to motivate and support me along the way. The other thing I love is the efficiency of the class. In an hour long EAG Cross Fit class, I can get a combination of strength, mobility, and intensity. The intensity piece is only 15 to 30 minutes but is more than I could get from an hour long run! If you want to build strength and feel better just going about your day to day activities, I would strongly recommend EAG Cross Fit, no matter your age or ability!

Fantastic experience: I started at EAG CrossFit in November or December of 2020. I was on the search for a new place to call home and I’m so happy I decided to give EAG a shot! The first class is always free which is a nice little perk! The community is pretty amazing. Everyone is extremely supportive of one another and always cheers each other on. The coaches are down to earth, and extremely knowledgeable, they encourage you and push you when you need it. If you’re looking for a new home come try out a class, you won’t regret it!

Fantastic experience: Since Covid started, unfortunately causing the shut down of my previous Crossfit gym, I had been too nervous to look for another because of how much I loved my gym. It’s not every day you can find a gym where you feel 100% comfortable. I’m so happy I finally pulled the trigger on joining Evolution. The coaches are knowledgeable, supportive, and always making sure everyone is safe and having a great time. The other members are just as great and welcoming. I look forward to going to class not just for the great workouts but for the people!! Definitely recommending!!

Fantastic experience: I love the amazing facilities and coaches! Regardless of age or ability you are made to feel welcome and workouts are always scaled appropriately. I have gained so much confidence, knowledge, and strength! But best of all is the lasting friendships with coaches and members. EAG CrossFit rocks!!