StrongBody Fitness

Fantastic experience: Great experience with Ryan, Paige, Andrea and Josh. You have to have the mindset that you want to do better, and you have to want to push yourself. They help a lot with motivation and also getting you to where you want to be. Definitely a great group to be in the company of. Feel a lot better about yourself in a short time, you have to give them a try!

Fantastic experience: It has been awesome, came from therapy after not hardly being able to walk. The workouts are great, pushing me past where I thought I could go without pushing me too hard. You get out what you put on. I am loving it.

Fantastic experience: StrongBody Fitness really pulled me out of a dark place. I was eating whatever I wanted, self sabotaging my own goals every single day, and not holding myself accountable for my health. I knew I needed something different, and with my previous experience with StrongBody I knew I had to come back. After my first workout and nutrition consultation, it was eye-opening to say the least. My coach helped me break down a day in my life and helped me pinpoint where I was going wrong and gave me alternatives to keep my nutrition consistent. It’s also really cool how they have apps that track your workouts and goals built into that app that keep you pushing for more. All I’m going to say is this, if your story is similar to mine, you need SBF. Sure, it may cost more than a box gym, but you get a lot out of it and results are almost immediate! Thank you SBF!!

Fantastic experience: I started working out at Strong Body Fitness about a month ago. The experience has been amazing. I never thought that I would enjoy getting up early and working out from 5:30-6:30 am. Jay, Jarrett and Chris have been there every step of the way. You don't just go there, learn how to use the equipment, and they disappear. They show you how to properly do your exercises and are right there by your side through the whole session. It's a full body workout each visit. I can honestly say I believe I have a chance to get healthy again because of this program. I've been to the Y and I've tried other places, but I never felt comfortable going there because I never learned what to do so I would give up. There is also a machine they use called the Evolt360 that scans your body and lets you know what's going on inside as far as muscle mass, fat weight, lean muscle weight--pretty much everything I didn't want to know but needed to know in order to get healthy. Ive got a lot of work to do, but this time I actually believe I have a chance.

Fantastic experience: Everyone is welcoming and friendly. The staff is knowledgeable and pushes you to do your best. The workouts are always different and the trainers give everyone attention where it’s needed, whether it be modifications or just words of encouragement. I’m so glad I joined Strongbody Fitness!