R'House CrossFit^® and Athletics LLC

Fantastic experience: I’ve never joined a CrossFit team before, and R house has been providing me a Great experience. The trainers Barry, Theresa and Lamar are all great and patient. They take their time teaching form and technique. I would definitely recommend R house to anyone looking for a great crossfit team.

Fantastic experience: R'House Crossfit and Athletics is a great place to train. Lemar is an excellent instructor. He will personally teach you the correct techniques to use on each exercise. He also has the incredible ability to encourage you to finish those difficult last reps and at the same time push you to do even more than you ever imagined you could.

Fantastic experience: Great CrossFit gym. You can do Olympic lifting, heavy lifting, and cardio session. Coach Lemar is very friendly. If there are new members, he always introduces them to us. He gives you best answer of any question, and works together on improving your strength. There's a free trial for first class so you can just try it. He gives you an alternative workout or scaled one that works for you. If you are looking for a friendly vibe gym, then R'house is the best place.

Fantastic experience: R’house CrossFit is a great gym. Lemar really pushes you and brings the best out of you. He has a great talent for noticing when you have more effort to put forth and taps into that without pushing you over the edge. The workouts are tailored for whatever skill level you are when you start. I’ve gotten faster and stronger in the short amount of time that I’ve been participating. I always leave proud of myself for pushing through the workouts.

Fantastic experience: Went to the R’House to support my friend and watch her do CrossFit as I stretch from my workout. After talking to Lemar, I ended up following along and joined the class. He is a great coach for a CrossFit beginner like me. I didn’t feel like one of many in class so the workout was tailored to my skills. If anyone is reading this comment and is also looking for a gym, I recommend this place #????