Freedom Fitness Training Systems

Fantastic experience: Paul is personable and knowledgeable. He meets you where you are and inspires you to keep pushing. It doesn't matter if you are an avid exerciser or just starting out because he can meet everyone's needs.

Fantastic experience: I highly recommend this east side gym. I started working out with Paul and the Freedom Fitness family in January and it has been a highlight to my year. Paul takes you from right where you are and pushes you to reach your goals (weight loss or strength training). I've already been able to accomplish things I didn't think were possible within 4 months. The environment, energy, and encouragement at Freedom Fitness are all top notch!

Fantastic experience: Paul does an amazing job of pushing you to your limit but also keeping you ready to come back. In less than 2 months I am down 2 inches in my waist and almost 3 in my hips- 25 lbs! The best part is I am able to do things I haven't in almost a decade. Hiking has become easier and so has my job of standing on hard floors in a classroom all day. I don't know what I would do without all of the great friends I have made through Freedome Fitness and the support we give each other in the gym and in our personal lives.

Fantastic experience: I absolutely love being a part of Freedom Fitness Training Systems! Paul has tremendous knowledge and an even greater desire to share it with people. Over the past year he has helped me improve my strength and conditioning and provided guidance for getting my nutrition on track as well. Above all, Paul wants to see his folks succeed and that passion is contagious! :)

Fantastic experience: Paul is a an exceptional coach for many reasons, but the one that sticks out is his PASSION for PEOPLE and a deep desire to see them succeed! This is essential for any coach worth their salt. If you're looking for RESULTS (in particular more strength and fat loss), Paul is your man!