Defined Training

Fantastic experience: Defined training is a place that you will love going back to as often as you can. The team here has built an amazing and inclusive culture which is one of the best things about this place. The coaches are some of the best/most qualified that I have trained with. From regular crossfit training to their strength training programs and their Olympic lifting training -- everything is designed to give you maximum gains while getting you to have fun! The coaches here are so nice, that I don't think they could be rude even if they tried to be. It's a beautiful and supportive space with a very strong sense of community, and I can guarantee that you will always step out of this place in a much better mood than when you entered it. If you are moving to the area or are just visiting, I highly encourage checking this place out.

Fantastic experience: Every time I show up at Defined, I experience knowledgeable and approachable coaches. They are always willing to answer questions and I always feel confident in executing the movements that are programmed because of their coaching. The workouts are challenging, fun and community driven. I would highly recommend checking out Defined and making this gym a part of your daily routine!

Fantastic experience: Truly amazing gym with challenging yet fun workouts, awesome and very knowledgeable trainers, and overall inclusive environment regardless your level of fitness. I felt welcomed from the first day I started training at Defined and the community atmosphere is like no other gym I’ve been to. The 5:30am early bird classes have a special, tight knit, yet welcoming group of members (special shout out to my training buddy Sharon!) and the trainers are always available to provide guidance, motivation and a good laugh. Defined not only improved my physical fitness immensely but truly pushed my mind/body to new limits, developed my functional fitness for every day tasks and instilled a higher level of confidence in myself. Sad to be moving away from my favorite neighborhood gym but highly recommend Defined for its excellent programs, top notch trainers, and equally amazing members.

Fantastic experience: Out of all the gyms in Chicago I've experienced, Defined is at the top of the list. The programming is smart and challenging for any level with optimizing and scaling. The coaches and the community are what separates it from other gyms, though. The coaching staff knows their stuff and most importantly, they really care about every single athlete that steps in the gym. Wish I would've found Defined 5 years ago--I look back at what I was doing and shrug. Can't imagine my daily routine without it at this point.

Fantastic experience: Hands down best community, Ownership and training you can get for your money. I joined this gym because I lived in the building above it, good o’l 2016 days. Yet I was introduced to the best DEFINED fit family and friends I’ve yet to know. The vibes here are welcoming, coaches who LOVE to teach you the right way to do what ever you want to achieve and have the patience to walk you through it. Incredible support. Lots of amazing memories. David, Noah and the rest of the coaches have provided me with solid foundation that I took along with me with my journey. I was am truly fond by those guys and their coaching techniques because it sure sticks. I will be back visiting once I am in Chitown for sure!