Golden Goose CrossFit^®

Fantastic experience: Golden Goose Crossfit creates such an exceptional experience! The facility is clean and tidy with all new equipment, the programming is excellent (challenging yet fun), and coaches Kyle and Keith are the absolute best! Such a kind and welcoming gym.

Fantastic experience: The workouts vary every day. Each workout is tailored to the individual, by coach Kyle, to be challenging but not overwhelming. I have been attending group sessions for 4 months and have improved my overall health and strength. I had a shoulder injury that was a concern. The shoulder is getting much stronger and more mobile every week. Coach Kyle is always involved giving advice on technique and nutrition tips. He is always upbeat and fun to be around.

Fantastic experience: Such a great gym! Kyle is an awesome coach and really works with you on technique. Which for me has been so helpful. The entire community is extremely supportive and the second you walk in you’re so welcomed. I recommend Golden Goose to anyone who’s experienced in CrossFit or anyone who’s just starting out.

Fantastic experience: The workout programming is excellent!! Coming from someone who had never done a Crossfit workout before joining, it was great that the coaches were able to tune the workouts to meet my skill level while still making the workout a challenge and targeting the intended muscle groups for the day. Also, this gym brings a friendly competitive edge to each workout if that is something that helps you push yourself.

Fantastic experience: Had a great workout at Golden Goose with Coach Kyle. Coach Kyle motivates you to power through the workout and keeps a close eye on correcting form to ensure you get the most out of it. Facility is very clean and well stocked with new Rogue equipment.