CrossFit® Capability

Is this your company? Create a free account to manage your information

We have not yet verified whether this center is an official CrossFit® affiliate. You can check it at crossfit.com/map.

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Capability

Union St 48
06906, Stamford
+1 203-219-3919

Opening hours

Cerrado temporalmente
CrossFit® Capability has not yet filled in its description.

Services, Machines and Guided Classes

CrossFit®

CrossFit® Capability: Opinions

5/5 (5 Opinions)
Terra Busse 6 years ago

Fantastic experience: Great CrossFit gym led by an amazing coach. Doug is very knowledgeable and enthusiastic when it comes to helping his members reach their goals. The community is welcoming and it’s an awesome facility!

Chris DeMuth Jr. 6 years ago

Fantastic experience: CrossFit Capability has the best coach, enthusiastic and encouraging members, and everything you’d need to get a terrific CrossFit workout. The workouts are thoughtfully put together to have a great workout on any given day but also are put together to make sense day to day (hitting different priorities over the course of a week). I am still a beginner and am doing stuff that is new to me each day that I go, but he is able to scale workouts to maximize the benefits of the workouts from beginners like me all the way to elite athletes.

Doug Salamone 7 years ago

Fantastic experience: Incredible Place to Train

Rick Brooks 7 years ago

Fantastic experience: Doug is a fantastic coach and we always feel welcome.

Dan Walsh 7 years ago

Fantastic experience: Best Crossfit Box in Fairfield County. If you want to be coached by someone who lives and breathes the sport, Doug (HC) is hands down one of the best around.

Leave your opinion about CrossFit® Capability:

1 = Poor 5 = Excellent

CrossFit® Capability appears in the following listings:

CrossFit® Capability appears in the following listings:

Other gyms that may interest you

5 (4)
Break Thru Family Fitness

Break Thru Family Fitness

See address and contact details
Union St 48 - 06906, Stamford
+1 203-355-9395
5 (5)
Estevez Muay Thai

Estevez Muay Thai

See address and contact details
Union St 48 - 06906, Stamford
5 (5)
Stamford Boxing And Fitness

Stamford Boxing And Fitness

See address and contact details
Union St 48 - 06906, Stamford
+1 203-703-8925
Estevez Muay Thai & Fitness

Estevez Muay Thai & Fitness

See address and contact details
+1 646-450-6678
5 (5)
The Training Floor

The Training Floor

See address and contact details
Hope St 346 - 06906, Stamford
+1 203-388-8900
5 (5)
Physical Gym / Personal Trainer Studio

Physical Gym / Personal Trainer Studio

See address and contact details
Crescent St 43 - 06906, Stamford
+1 203-515-1104
5 (5)
Heavy Hitting Boxing & Fitness

Heavy Hitting Boxing & Fitness

See address and contact details
Viaduct Rd 66 - 06907, Stamford
+1 203-667-3993
5 (5)
Montalvo's Boxing Gym

Montalvo's Boxing Gym

See address and contact details
Hope St 633 - 06907, Stamford
+1 203-554-4949
5 (5)
Carozza Fitness

Carozza Fitness

See address and contact details
Courtland Ave 316 - 06906, Stamford
+1 203-561-0493
4.5 (4)
Stamford Athletic Club

Stamford Athletic Club

See address and contact details
3rd St 75 - 06905, Stamford
+1 203-357-7555
At Your Best Fitness, LLC

At Your Best Fitness, LLC

See address and contact details
3rd St 75 - 06905, Stamford
+1 203-403-6634
5 (4)
High Rise Basketball

High Rise Basketball

See address and contact details
Revonah Ave - 06905, Stamford

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

How to get motivated to exercise? 10 tips to achieve it

How to get motivated to exercise? 10 tips to achieve it

Lack of motivation is the main barrier that many people face. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. In this way you will get the most out of the many benefits of sport.
Benefits and contraindications of swimming

Benefits and contraindications of swimming

Swimming has many benefits for the body. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Let's take a look at all the benefits of swimming and the possible contraindications.
The benefits and contraindications of Pilates

The benefits and contraindications of Pilates

Pilates is one of the sports disciplines that have grown the most in recent years. We are going to see all the benefits and contraindications of this method focused on the precision of the movements.
Can you practice Zumba during pregnancy?

Can you practice Zumba during pregnancy?

Zumba is an activity that many women do. And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? We explain the precautions you should take below.
Creatine: What is it, what is it for and when to take it?

Creatine: What is it, what is it for and when to take it?

Find out why thousands of athletes supplement with Creatine. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them.
The best apps for exercising at home

The best apps for exercising at home

The benefits of fitness are innumerable, but it is true that it takes consistency and discipline to stick to a routine long enough to reap those benefits.
Zumba benefits and contraindications

Zumba benefits and contraindications

Whether you choose to practice this sporting philosophy in a physical location or at home, you will reap a number of benefits. On the other hand, it is also important to be aware of some contraindications.
HMB: What is it, what is it for and when to take it?

HMB: What is it, what is it for and when to take it?

Find out everything you need to know about HMB or beta-hydroxy-beta-methylbutyrate, a supplement for athletes suitable for increasing muscle mass and preventing injuries among other functions.
BBCA: What is it, what is it for and when to take it?

BBCA: What is it, what is it for and when to take it?

One of the most successful sports supplements in recent years has been BCAAs or branched-chain amino acids. Find out everything you need to know about them.
What types of sports supplements are there?

What types of sports supplements are there?

Learn about the different types of sports supplements that exist. The best known is protein powder, but there are other supplements with different characteristics that you should know about in order to choose the most suitable for your training.
Homemade protein shakes: 5 easy-to-prepare natural recipes

Homemade protein shakes: 5 easy-to-prepare natural recipes

We show you 5 protein shake recipes that you can easily make at home with 100% natural ingredients to help you recover from training and gain muscle mass.
Protein shakes: What are they and how to take them?

Protein shakes: What are they and how to take them?

Find your perfect gym

Find a gym to get fit and improve your health.