Alliance Physical Culture

Fantastic experience: Amazing gym atmosphere with no egos, everyone from high school athletes to great-grandparents training together during class times, and 24hr-access memberships if you want a place to train on your own. Gray and his coaches have a huge breadth of knowledge in all things strength and are passionate about helping people stay strong and healthy for life.

Fantastic experience: I’ve been to many gyms and a variety of trainers. Gray is very hands on and focused on what is right for you which isn’t always just getting as pumped as possible. He’s incredibly knowledgeable and will detail your form relentlessly so you are getting the most out of your workout which is exactly what I want in a coach. The private feel of the gym is a lot nicer than the big box gyms, at least for me.

Fantastic experience: APC is the place where jocks and nerds unite and join forces! I’m a working mom without a traditional athletic background, but I wanted to do a few months of individualized programming to learn the basic barbell lifts. This was the perfect place to do it. Gray has imparted a ton of knowledge about the science of strength training and different approaches, and tailored my programming to my individual needs. I’ve met awesome people in the group classes and enjoyed the flexibility of coming on my own time with 24/7 gym access. This gym has made me feel confident and capable which would not necessarily be the case at all gyms!

Fantastic experience: I've been coming here for three years and continue to for so many reasons! Gray is an amazing trainer who doesn't push the bad bootcamp reps and exercises. Instead, he focuses on moving and recovering better, which is so crucial as I get older! I've learned so much about my body and movement. It's a small and wonderful community!

Fantastic experience: I love this gym because of the welcoming environment and how comfortable it is to be there. It has the equipment you need without “gym egos” and teaches you to lift for life and age in a healthy manner. It’s non-intimidating with actual strength equipment. And I have 24 hours access with the Bronze membership!