Impact Your Fitness

Information about Impact Your Fitness
Opening hours
- Monday: 1:30 – 7:00 PM
- Tuesday: 7:30 AM – 7:00 PM
- Wednesday: 2:30 – 6:00 PM
- Thursday: 8:30 AM – 5:00 PM
- Friday: 8:30 AM – 7:00 PM
- Saturday: Closed
- Sunday: Closed
Impact Your Fitness: Opinions
Fantastic experience: Jen is an amazing healer. She understands how to manage and get patients out of pain with her precise muscle activation therapy. I personally have had many treatments with her and was amazed at the results. She is very passionate about her work and her results are outstanding. Dr. Sheri Salartash DDS, MAGD, NMD, IBDM, AIAOMT, FICOI, FAAIP Board of Dental Sleep Medicine Diplomate Dynamic Dental Wellness, Ashburn, VA
Fantastic experience: Amateur powerlifter, 36 years old. Been going to Jen for sessions for over a year now. Started because I have a torn labrum in my right shoulder and was having a lot of pain in my left adductor tendon. Had seen multiple doctors, MRIs, tried cortisone, PRP injections, and was on the brink of having to get seriously invasive surgery to repair the torn labrum. Was initially skeptical of MAT as I am of all things that smack of "wellness" and pseudoscience. Only gave it a try because she was a friend and offered me a free session - figured I had nothing to lose. Both my shoulder and leg got more improvement out of that first session than all the previous therapies and treatments I'd had. Where the doctors seemed to be guessing and hoping, Jen took the time to really learn what was going on with my pain and my body and quickly identified the root causes of and treated them directly. Within a few sessions I was nearly completely pain free and I go once a month or so to keep it that way. Since starting MAT I've increased my lift totals by about 150 pounds and feel way better than I did two years ago, and I've talked a few friends and family into trying it - all of whom are regular clients now. At this rate I'll be a client for life.
Fantastic experience: I've been seeing Jenn for several years for MAT. Recently, I have been seeing her virtually for personal training. Jenn's workouts are very personalized, creative, productive and effective. The result has made me feel better after each workout. I highly recommend her for maintaining and improving your health and mental well-being.
Fantastic experience: I've been working with Jenn for several years now. Jenn's level of professionalism and care are unmatched. I always feel significantly better (stronger, less pain, more relaxed) after a session with her. I'm a personal trainer and I've sent numerous clients to her and they've all had wonderful experiences. I will continue trusting her with my clients and continue using her services for myself. If you're looking for someone who can get you out of pain, recover from an injury or improve your athletic performance, then contact Jenn right now! There's no one better out there and I've tried a lot of different therapeutic services.
Fantastic experience: Jenn is excellent! I've been seeing her for about 1 year. She really takes the time and energy to evaluate the whole individual and their body's story. She has an incredible knowledge of muscles, body function, and movement patterns. She is flexible and accessible, and above all else, cares about her client's improvement and success. I am lucky to have found Jenn when I did -- my body is stronger and more reliable, even with my chronic injuries. I recommend her highly!
Leave your opinion about Impact Your Fitness:
Impact Your Fitness appears in the following listings:
Impact Your Fitness appears in the following listings:
Other gyms that may interest you

FitOne Studio

Old Town Sport&Health

MADabolic Alexandria

Get Fit Studio

barre3

Zweet Sport I Hot Yoga & Total Fitness

F45 Training Old Town Alexandria

Row House

Mayweather Boxing + Fitness - Old Town West

Zweet Sport Total Fitness Studio
![[solidcore]](https://cdns3.fitfit.fitness/us/media/items/350x215/12323-solidcore-bbkua.jpg)
[solidcore]

Body Shop Fitness by Design
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!