CrossFit^® Ambition

Fantastic experience: I dropped in today and had a great experience! Great coaches and locals. I'll definitely come and visit again the next time I'm in the area.

Fantastic experience: Huge Thank You to CrossFit Ambition for welcoming me into their community this past week! If you are in the Roc Area you need to do a drop-in at this box! I have been dropping in at local boxes all over the country this past month and CrossFit Ambition has a first class owner Kris Caswell/coach, top level athletes, and awe-inspiring humans! Thank you Ambition and can’t wait to come back!!! Keep kicking a$$!

Fantastic experience: THE BEST!! 1 week in and so happy with my experience here. I am super out of shape and was embarrassed to even step through the door, but the owner and his team made me feel great! They are happy to modify movements for beginners like me, but at the same time they motivate me to challenge myself. Working out at home or at a conventional gym simply does not work for me. Here, I am surrounded by a wonderful group of people who encourage me to keep going and to keep coming back for more! Thank you CFA:)

Fantastic experience: Growing up, sports were a huge part of my life throughout both high school and college. Once I completed college, I spent years trying to maintain fitness and health on my own but it felt difficult since I was always used to working out in a group setting. Several years went by, I had 3 children and my health and fitness goals changed. But I still craved that environment that included teamwork, goal setting, and accountability. I am so thankful that I found CrossFit Ambition. This gym meets all those needs for me! I've made amazing friends here and have improved my overall health and wellness, both physically and mentally, in ways I could never have achieved on my own. For anyone who is hesitant to take the plunge, I would say Just take that step and drop in for a visit. The staff are knowledgable and supportive. And the members are encouraging and friendly. You'll be glad you came!

Fantastic experience: I first walked in to CrossFit Ambition four years ago completely solo, with hardly any knowledge of fitness. After my first class I was hooked. This gym is filled with members and coaches who want to see you succeed, help you build confidence, and allow you to grow. I highly recommend to anyone looking for a a great community or wanting to try something new!