CrossFit^® Spur

Fantastic experience: Highly recommended! I am still fairly new to Crossfit but have found a very energetic and positive environment here. The owners John and Lauren seems genuinely interested in the safe and positive growth of each member. Each instructor lends different expertise, leading to a well rounded and fun experience. There is a strong emphasis on form, critical for functional movement and injury prevention, especially for someone like myself who is older than the average cross-fitter. There are movement modifications that the coaches will recommend if a particular movement is outside of one's skill set. Each day brings something new, challenging and exciting, and I always feel motivated to do my best. Even if I am slower than most other members, I still get encouragement and cheers from the instructors and other members.

Fantastic experience: What a great Gym! The coach and owner were so welcoming and knowledgeable. The experience was phenomenal. I just dropped in, but I would have joined if I was local. Great job guys, keep up the great community!

Positive experience: Community was great. Coaches were encouraging. Clean environment. All the fun equipment you'd expect to find at a Crossfit. Minus one star because no sauna and pricepoint is fairly high. I would pay that much only if there were more loungey amenities or more one-on-one attention included.

Fantastic experience: This gym gives you that quality of service that you would expect from your favorite local restaurant. The staff knows you by name, they are friendly every time they see you, and what exactly what you like. You get the same from Crossfit Spur. You get that hometown feel as each coach helps maintain a positive environment during each workout. It's that positive space that brings in more positive people. The other members will quickly become your friends outside of the gym. Great Coaches, Great Workouts, Great People. I would have never pegged myself as ever being into Crossfit, but this place changed my mind single handedly

Fantastic experience: I love working out at CrossFit Spur! The coaches are friendly and helpful, the workouts are great and can be scaled to any ability level, and it is a very welcoming environment. I definitely recommend this gym to anyone-whether you are new to working out or have experience!