CrossFit Hanover, a Division of York-Adams Strength & Conditioning, LLC.

Fantastic experience: This is an amazing facility. Close knit family feel. My daughter doesn’t meet the age requirement for the kids class, however, they allowed her to try out. To ensure she could keep up (she had experience from another gym). She made the cut and has been loving it! She’s excited as this gym is pushing her hard and she eats up every minute of it. We’re glad there is a place here in Hanover for kids to get fit, have fun, and learn the art of Crossfit. They recently started a class for kids 5-10, which opens more doors for families. Give em a try, you won’t regret it.

Fantastic experience: New to the area and out of shape, I was initially seeking a gym where I could make a healthy and permanent lifestyle change. What I found, however, was far greater. Patient, caring, and motivating are the foundation by which they conduct their business. The owner, Dan, and his incredible coaches welcomed me in a new client and friend instantly. Regardless of your age or fitness level, this place has many things to offer you. Nearly four months in and I personally feel at home. If you're looking for a incredible community and eager to get fit, stop in and meet these awesome people. You won't regret it, Nate Weber

Fantastic experience: CFH has changed my life in so many ways and I highly recommend it! No matter if you have years of experience or are just starting out, CFH’s coaching technique is perfect for all levels. They really focus on form and safety to make sure every member is learning the proper fundamentals of the movements.Everyone makes you feel welcomed! Love this place and the community! :)

Fantastic experience: From the first time I walked in the doors at Crossfit Hanover I have been welcomed as part of the family. Dan and his team of coaches lead with the utmost professionalism and teach some killer classes. Everyone is welcome and everyone is equally as encouraging. I highly recommend Crossfit Hanover.

Fantastic experience: We have a family membership! Staff starts you where you need to be. I like that the focus is on technique to reduce injury before "lifting as much as you can because you can". I push myself harder than I ever have before and have made great gains- mentally and physically. My kids LOVE the Crossfit Kids Classes and their self esteem has grown along with their agility and strength. Great programs all around!