Tennessee Fitness Spa

Fantastic experience: If you are looking for a reset, some peace, exercise, good healthy tasty food, a comfortable room, and a rustic natural environment, this is your place. There is a huge indoor well-ventilated pool, a spin studio, and a gym/aerobics/walking track that rivals the most expensive fitness center. You will walk everywhere and there are activities available every minute the sun is up and a few when it isn't. It is beautiful country where TFS is located. LAST BUT NOT LEAST...the nicest people in the world, warm and welcoming. Don't hesitate.

Fantastic experience: This place is so relaxing. I love the natural double bridge, the ice cave, and the relaxing river. It would be the perfect picnic spot. The bridge area is only open to the public on Sundays.

Fantastic experience: Me, and my best friend bought a gym, and decided to take a week and come here before taking over. We loved it, and would definitely recommend it. The staff is wonderful people. We absolutely had the best time. We stayed in a chalet across from the water. I am planning on coming back with my daughter. It's beautiful here. love you folks. ❤

Fantastic experience: I had a wonderful experience. If your looking for a great place to exercise, learn, eat well and have some YOU TIME, this is it. The entire team is great. I stayed a week and wished I have stayed for more weeks. I will be back. I learned a lot and kept me motivated. Is a rustic style in the mountains and it is beautiful. I will definitely be back.

Fantastic experience: Summer health camp. Somewhat rustic, yet relaxing and beautiful. Historical property with charm. The best way I can describe the experience is summer camp for adults. There are cabins just a half mile walk from the activities if you want privacy under the stars, or various room options right near all activities and services. Every fitness class you could hope to try out, spa services, swimming pool, nutrition classes, cycling, personal training, and optional coaching with a dietician. The food is healthy and real, served in their rustic dining lodge. I love nature, wanted to get on track with a healthy lifestyle, and have access to a variety of classes and services so this visit was perfect for me. I stayed a week, but others will stay multiple weeks for more help with lifestyle change. I paid extra for nutritional counseling and massage which were well worth it. Food, classes, lodging were all inclusive. I did bring cash along for staff tips as they did a wonderful job.