HEW Fitness - Woodstock

Fantastic experience: My husband and I joined HEW this past April, and I can honestly say it has been one of the best decisions that we have made this year. The workouts are intense (HEW lives up to its name, "Hard Exercise Works")! I'm lifting weights and completing exercises that I had never done before joining HEW. I feel strong, healthy, and confident. That's a pretty big accomplishment for a mom of 2 little ones. The coaches at HEW are phenomenal. They absolutely challenge you, but they support you the entire time. You'll never feel judged or abandoned after the instructions are given. HEW is welcoming to people of all fitness levels. We have elite athletes that I’m convinced could lift a car, and we have people who have just started their fitness journey. In addition to providing a high-quality gym and fitness experience, HEW’s community and culture are unmatched by any other gym. HEW offers faith-based small groups, seminars on varying real-life topics, amazing community partnerships and business connections, nutritional support, engaging out-of-the-gym events, and some all-around incredible people. The people at HEW have become an essential extension of my “village”, and I am truly thankful for what they have given me.

Fantastic experience: I don't know how anyone thrives without working out! I feel so much better when I do...every decision I make is easier. At HEW Fitness their whole focus is creating an environment that is healthy, happy and well balanced. I'm so grateful for a safe place to work out with people who care. John, one of the owners, has great listening skills....I am amazed when I watch him with others and experience his wisdom for me, too. He knows how to get your best from you for you.

Fantastic experience: First let me say this place is so amazing not only can you bring your kid but this is a place where you can workout, where everyone treats you as family, supporting your every step of the way!!! I started early July and I finally broke my 5-6 month stall! Cant wait to see how far I can go!! You will not regret starting! Showing up is the first step!! ????????

Fantastic experience: I know - I know Everyone always says more than a gym - love my gym. BUT - sometimes there are no better words - I LOVE MY GYM & It is MORE THAN A GYM. Coaches that care about your physical being, your mental being, and YES - even your spiritual being. Your fellow gym rats treat each other like a special member of their family. Outside the gym HEW is community focused!! The moment you walk in the doors - I promise you will feel a sense of care and a place where you can call HEW your gym home. The workouts are challenging but can be tailored to any ability!! Have an injury, no worries - the workouts can be tailored towards that as well. LOVE MY HEW GYM AND HEW FAMILY

Fantastic experience: HEW Fitness Woodstock is way more than a gym. It’s a community hub, full of heart and motivation, constantly engaging and growing the community. John, Christina, and Meghan along with all the other coaches are ALWAYS prompt to help and welcome everyone with open arms. The “house” they built is full of joy, smiles, and genuine good energy. They “walk the talk” and are inspirational examples to me and our community. They are well trained, and are able to modify the workouts to fit every fitness level or existing injuries. Thank you HEW Team! You are awesome!