High Function Fitness

Fantastic experience: Love this place. The gym is never too full, so one can always get a good workout in. The daycare and its staff are great

Fantastic experience: When I moved to Woburn, I was searching for a gym to get in shape for my wedding. I looked into a lot of different options, but after my consultation with Jeremy, I decided to give High Function Fitness a shot. Right after my first group class, I knew I made the right choice. Even though this type of working out was completely new to me, I never felt self-conscious about asking questions or needing help because the environment was so welcoming with Robin and Emily coaching. I’ve been going for a year now, and I still look forward to every workout and moving forward in my fitness journey. I can't recommend HFF enough!

Fantastic experience: Jeremy is an amazing trainer and has great ideas to match with your fitness level. The facility is very clean and everyone is very friendly.

Fantastic experience: I came to HFF at the ripe age of 41. My fitness had slowly declined through my 30s, because "life", and I was no longer the athlete that I imagined I was. Weeding my garden was difficult, skiing a full day was taxing, and a 5k was a miserable jog/walk slog. HFF has transformed my fitness and well-being! I joined just a few months before the pandemic, and I was immediately hooked on their group classes, and still am to this day. Their dedication to the HFF family throughout the pandemic helped me maintain my sanity, and helped me get stronger, fitter, healthier and more mobile throughout. The zoom workouts during the shutdown were the one thing that provided structure to my entire day and helped me stay grounded. (Extra thanks to the equipment they loaned us during that dark time). I also learned to finally eat veggies and fruit (lots of it! Everyday!), and have transformed my diet, all thanks to them. I look forward to continuing to enjoy my life as a fitter and healthier person. Thanks HFF!

Fantastic experience: High Function Fitness changed the way I view working out. I have always been one to go to the gym because I felt I had to but I always dreaded it. Jeremy and Emily made me enjoy working out and have become the best part of my day every day. In the group training sessions they still give personalized attention to each member and make sure you are doing the exercise correctly or give modifications if you can't do it. I have also done their personal training sessions, which allow them to focus on what you want, or need, to work on. In each class they are pushing you to work your hardest while still making sure your form is not compromised. They start each class with a warm up and mobility stretches to help you improve your movement in the workout, which ultimately makes you a better athlete. On top of the excellent workouts, I also gained a family through joining HFF. They do charity events and gym outings to bring everyone together so that everyone knows each other and feels comfortable around each other. Every member I know is supportive and will cheer you on or pump you up whenever you need it. We end each class with a high five to show our support for one another. They also have an awesome gym puppy who greets you with love every day! I started going to this gym as a temporary thing when I was doing a 6 month internship in the same building complex and I have now been there for 3 years and don't plan on ever leaving!