Out Run Your Fork Personal Training And Nutrition

Fantastic experience: Out Run Your Fork Personal Training and Nutrition in Westfield, NJ is one of the most comfortable working out environments I have ever been to. I had trouble finding motivation in joining a fitness group because many can be intimidating, too large of groups, expensive, and won't start at a level that I need. The personal trainers at Out Run Your Fork are excellent at making sure you are comfortable in your first session and guide you accordingly throughout your experience! Sessions are only three people, including yourself, so everyone gets the correct amount attention. Everyone I have worked out with has been so encouraging and helpful, both other members and trainers! The sessions are efficient and short, making it easy to fit into my day and is a reason why I keep returning. In addition to this all, they also have a nutritionist that provides you with a personalized plan so you can improve your eating habits on the side, but it does not even feel like a diet! I highly suggest Out Run Your Fork for anyone at any age who either needs an introduction to fitness or for anyone who needs a jumpstart back into their old fitness routines. Shoutout to Tony, Melissa, Ray, and Ian!

Fantastic experience: What a breath of fresh air! I’ve never been one to join the big gyms but knew I needed to do something. I was looking for something personalized, judgement-free and easy to fit into my schedule. I could not have been happier to find Outrun Your Fork. It is the most welcoming, supportive and fun gym experience one could ask for. The trainers are wonderful. Tony and his family are like old friends. As far as personal trainers and nutritionists on Westfield, these guys are the best. I’ve already seen amazing results and can’t wait to see my progress over the next 6-12 months.

Fantastic experience: I’m came to Out Run Your Fork a little over a year ago, right out of 3 months of physical therapy for a severe herniated disc. As an active person, I was eager to get back to working out but in a way where I wouldn’t aggravate my back issues. What I love most about the team is they customize everything for their clients, they automatically tell me how to modify anything for my back, have recommended stretches and exercises to strengthen it. I have made so much progress in mobility and strength over the past year, every session is a great workout and as a busy mom with young kids I love that I’m in and out in a half an hour. Every workout at Out Run Your Fork starts my day off right!

Fantastic experience: Very supportive atmosphere. Great trainers. Parking available. Learning to make the right food choices with helpful coaching.

Fantastic experience: Great experience. The training staff are extremely focused on ensuring you are in pace to reach your goals. Highly recommended.