F45 Training Westfield Central

Fantastic experience: I am loving F45! I went for a 7 day trial and din't want to miss a beat after that, so I signed up! These workouts are kicking my butt! And I love that in a workout. I think what I love most about them is that they are working muscle groups that I have never worked before. I have been very active at another gym for almost 3 years and in the 3 weeks I have been at F45 I have done so many new movements that I have never done before! I LOVE that! I can feel myself getting stronger! The coaches are great! Friendly, welcoming, attentive and are quick to give a modification if needed, correct your form, and challenge you. I sometimes don't realize how strong I am and am grateful when the coaches just hand me another weight or encourage me to go up. I am excited for my journey here and to get to know the community!

Fantastic experience: I have been coming here for a few weeks now and it has been great! The coaches are very knowledgeable and encouraging , the workouts have been challenging but so fun to do!!!

Fantastic experience: Love this location! The coaches are awesome, always encouraging and make each class fun. I started off with the 3 day trial and now have a membership. I totally look forward to my work outs!

Fantastic experience: I've had a terrific experience with F45 in Westfield in my first 10 days. The staff is fantastic! The workout format is challenging and varied. I feel stronger and healthier already and am excited to see how it impacts my racing performance this year. I can't say enough good things about the kindness and professionalism of the staff. They make it fun and challenging so I want to keep coming back.

Fantastic experience: Like a great book I can't put it down. I love everything about this facility. The coaches are motivating and care about everyone. If you want a hard work out they will get you there, (go heavy weights on the left) if you are new though I recommend easing in. BUT!! Know that you can start F45 in any condition (go light -lighter weights to the right) . I took a year + off for covid and it took me 5 months to get "back into full swing" You can tailor this workout to fit your needs. Every person no matter what shape you are in can enjoy the variety and the levels this programming offers. Its always new every day. You cant get bored. On another personal note: if you want a community that not only knows you but will push you and have fun everytime - you have found your people. Come in say Hi try it out - you will be glad you did. Worth every penny - invest in yourself. Did I mention the Coaches are AMAZING? ?? :) seriously addictive