Peak Performance Strength and Fitness

Fantastic experience: I've been going to Peak Performance for over a year, and it's remarkable how much stronger I've become thanks to the individual training program that owner and coach Ben made for me. (And he makes one for every single gym member.) I honestly can't say enough good things about Ben or the assistant coaches. I tell people when they ask that I used to say that I couldn't do something, but now I say that I CAN because I know that I am stronger and I am able to! I love the gym motto: "STRENGTH WINS!"

Fantastic experience: Ben does a great job of explaining how to properly lift weights to avoid injury. He is attentive and gives perfect feedback.

Fantastic experience: I started training with Ben in mid April based on a referral from a friend. He is very knowledgeable and fun to work with. I have been lifting weights for a while now, and I have seen improvements in my lifting form, strength, and body awareness since joining his gym. As a mother of small children I am constantly lifting 20+ lbs each day. With Ben’s training and cues in the gym, I have carried the “cues” to my everyday life- i.e. bracing before lifting said 20lb toddler. Ben’s quality of training and attention to detail is definitely what I have been looking for to take my training to the next level. I also appreciate that he doesn’t just load up the weights to work you to a painful and fatiguing recovery. After a morning session I feel energized and optimistic about the rest of my day. I highly recommend his services to help you feel your best.

Fantastic experience: Our family has been members of this gym for almost a year. Our teen daughters, my husband, and I have benefited so much from the coaching we have received. We do a weekly semi-private training session for the whole family and then Ben writes our training program for the rest of the week. Ben is very good at what he does! He listens well and tailors a program to meet each of us right where we are at. I always leave the gym encouraged and I have been able to be way more consistent and seen major gains in my performance and function for every day life. I can't say enough how blessed we have been by this program. Thank you, Ben!

Fantastic experience: Ben is just the best fitness trainer on earth!!! He makes me feel like I live there and I am just a mother member of his family. Thank you Ben.