Body Basics Fitness

Fantastic experience: I highly recommend Larry - he is an amazing trainer and great to work with - he made it FUN!. I was looking for help with a program to help me tone and build strength; it had been many years since I went to the gym regularly. Larry more than delivered - he took time to explain each exercise, and helped me build a program that I could do at home. He gave me the confidence to take what I learned and make it my own. I highly recommend Larry for those looking to start a program or to build on what they already do.

Fantastic experience: Larry is an amazing trainer with the heart of a teacher who is committed to his student’s wellbeing. During the course of training with him, I not only achieved my primary goal of losing weight but found new appreciation for strength and weight training. Prior to training with him, I didn’t have much experience lifting weights and always found it daunting. Larry taught the ABCs of strength and weight training and how to complement it with the right nutrition. His nutrition plans were customized to my goals, body, and dietary restrictions, and they were designed to go hand-in-hand with the training schedule. I found Larry’s way of training to be unique as it not only covers the physical and nutritional aspects of fitness but also psychological. I started with a singular goal of loosing weight and on my to achieving it became knowledgeable about exercising, nutrition, and the power of marginal changes over extended periods of time. I highly recommend Larry at Body Basics!

Fantastic experience: Larry is an amazing trainer as well as a great person. He pushes me harder towards my goals and expects a lot from me which keeps me motivated and goal oriented. The difference between a session working with Larry and one on my own is amazing. I could never have gotten such great results so quickly without his help.

Fantastic experience: I reached out to Larry when I moved to the area searching for a new gym. As a golf professional I was looking for a specific workout regimen that fit my schedule and overall goals. His friendly and enthusiastic attitude and outlook on personal fitness was great. I believe Larry really knows his stuff and can help anyone in their goals for a better life no matter the age. After working with him I feel stronger and more stable in my golf swing. He has taught me numerous workouts and stretches to improve my game. Highly recommend!

Fantastic experience: I was going to a chiropractor in the same office as Larry. One day I popped my head in to say hi as I was curious about what he did. Larry was very friendly and welcoming and a posture expert (something I needed)! While he works with all ages, he especially helps those of us who are older. I was having a shoulder problem that two chiropractors could not fix. I signed up with Larry and he cured my shoulder issue the very first day! He gave me tips on how to exercise for my personal issues and needs and was professional, kind and knowledgeable. He made the workouts fun and I now have a program for myself that is not crushing but fun and easily takes care of my needs. A real bonus is that I can adjust the program to be more challenging as I progress. I would highly recommend Larry for your personal body coach.