We have not yet verified whether this center is an official CrossFit® affiliate. You can check it at crossfit.com/map.

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about Red Dog CrossFit®

Ligon Mill Rd 10501
27587, Wake Forest
+1 919-887-0400

Opening hours

  • Monday: 5:00 AM – 7:30 PM
  • Tuesday: 5:00 AM – 7:30 PM
  • Wednesday: 5:00 AM – 7:30 PM
  • Thursday: 5:00 AM – 7:30 PM
  • Friday: 5:00 AM – 7:30 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Services, Machines and Guided Classes

CrossFit®

Red Dog CrossFit®: Opinions

5/5 (5 Opinions)
Warren Sumner 4 years ago

Fantastic experience: Great workout.

Keith Jackson 4 years ago

Fantastic experience: Very good coaching, people and gym.

Robert H. 4 years ago

Fantastic experience: Good location, good staff, good community, good facility.

Lauren Torrance 5 years ago

Fantastic experience: The workouts are intense but the trainers are so knowledgeable that they ease you into it quickly! Saw changes to my body within 3 weeks and I was only doing 2 days a week! Everyone was very welcoming and kept me very motivated!

Shannon Allen 6 years ago

Fantastic experience: I’m new to Red Dog and I’m also new to CrossFit. Walking into this gym on day one I knew I’d fit right in. Tanya, Chase, David, and Pat are all amazing coaches. Since I had never done CrossFit before, I was (and still am!) pretty unfamiliar with the movements. All of the coaches focus on the client’s form and give great feedback. Everyone at the gym is very warm and welcoming. I’m so happy I chose Red Dog — CrossFit has truly become what I look forward to everyday.

Leave your opinion about Red Dog CrossFit®:

1 = Poor 5 = Excellent

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