FitLab - A New Exercise Experience

Fantastic experience: Best Gym in Virginia Beach! Their Strength and conditioning group classes are fun and highly effective. I love that the instructors here make sure that our form is correct so we avoid injury. I feel stronger and more fit than I have in a long time.

Fantastic experience: I really like how the small group classes are structured to incorporate a wide variety of exercises and every day is different. Classes are challenging, but designed to improve fitness without risking injury. As a result, I have noticed improvement in my strength, cardio endurance, flexibility, balance and have become a better mover overall. Every time I come in to FitLab I have fun and learn new things. I honestly look forward to my workouts and that is something I was not able to find at traditional gyms that I have tried in the past.

Fantastic experience: Love this place! Been working out here for a couple of years. I have never been stronger. The small group classes allow for personal attention and the trainers are top-notch. Would highly recommend Fitlab.

Fantastic experience: I've been going to FitLab for a little of year on a very consistent basis, at least 3x a week. As an adult, I never considered myself an athlete or fitness buff...and was hesitant to try something 'new', but I did and I've not looked back since. I gained 66 lbs during pregnancy with my daughter and had a rough time taking the weight off after delivery. I was looking to lose weight and feel good about myself when looking in the mirror, but what I found here was SO much more. I found a family in the owners and other members. And this new found community pushed me not only physically, but mentally as well, to find a power and strength in myself I never thought possible. At 30 years old, a full-time working single mother of a toddler, this place has become VERY important to my health and mental well-being. The facility is immaculately clean and the owners, Ben and Jeannie Landis REALLY care about your health and fitness goals whether it be to lose weight, or tone, or build muscle or train for an athletic team or event, they really listen and personalize every workout for you. I recommend it to ANYONE looking for a fitness alternative and are wary about big box gyms or fading fitness fads.

Fantastic experience: The space is awesome! Tons of room to move around. It's always a great workout and all the members are so welcoming and friendly. Great place for kids too, FitLab is like a playground to them! Ben and Jeannie are super nice people and I always look forward to coming!