Information about Onelife Fitness - Red Mill

General Booth Blvd 1650
23454, Virginia Beach
+1 757-350-7300

Opening hours

  • Monday: 5:00 AM – 11:00 PM
  • Tuesday: 5:00 AM – 11:00 PM
  • Wednesday: 5:00 AM – 11:00 PM
  • Thursday: 5:00 AM – 11:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 7:00 AM – 8:00 PM
  • Sunday: 7:00 AM – 8:00 PM

Onelife Fitness - Red Mill: Opinions

5/5 (5 Opinions)
Laura Wheeler 3 years ago

Fantastic experience: Ericka Ubri is an amazing personal trainer. She listens to what you want to accomplish and achieve. She breaks down certain concepts pertaining to her training style, which makes you learn more about yourself and your mobility. She makes you believe you CAN do the task. You will not be disappointed training with her.

Helen Kaplan 3 years ago

Fantastic experience: Need a trainer? This place has you covered! Need swim lessons? You got it! We had such a great experience with our trainer Dylan Powell, and Kyle. Can’t recommend them enough! Dylan has been kind, patient, and flexible! So many classes and child care!

Adam Moore 3 years ago

Fantastic experience: I love coming to work out here. They have more than enough equipment for how I exercise, and to much for me to list. Rest assured, though, that for most people, they'll have anything you want or need. The facilities are clean everytime I go in, and there are plenty of sanitation stations. The big draw for me is the pool. It's usually not busy when I'm there, and I've never had to wait. I also really enjoy using the hot tub. And while I personally don't need it, I appreciate that they have a lift to allow disabled people to use it as well. There is also a sauna available for use, if it's of interest to anyone.

Ritta Starks 3 years ago

Fantastic experience: Erika was an amazing trainer @ One Life Fitness in RedMill. She worked with me with my autoimmune condition and was able to help adjust exercises as I needed depending on how I felt that day. She definitely cares about her clients and provided me with the tools and information I needed to move forward. She pushed me when at times I felt like giving up! Her bright smile always made me feel comfortable and wagered to work with me! You’re the best and I’ll miss you Erika!

Breanne Dizon 5 years ago

Fantastic experience: I’ve been a redmill onelife member since it first opened it’s temporary location on the other end of the shopping center and I’ve only become happier and happier over the years as a member. Not only is the gym beautiful, clean and equipped with great machines but the group classes are awesome! I personally love the bodypump classes. Weightlifting coordinated with music tracks makes working out much more fun. The instructors are all amazing and super helpful, especially Michele! She’s the reason why I tried Bodypump and continued to go. She makes class fun and actually provides good feedback and instructions during class without making you feel singled out. She really helps motivate and get the class going. I even do my best not to miss her Wednesday classes because I enjoy her energy so much! But if you’re someone who’s worried about being in a group class that might be too advance, don’t worry! There’s plenty of us at different fitness levels and various ages so there’s no feeling of being intimidated because you’re a beginner or older/younger! Also there are plenty of ways to modify any of the exercises. If you’ve been hesitant to try for those reasons... I encourage you to join once or twice and you’ll see it’s not that bad and fun once you get the hang of it!

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Onelife Fitness - Red Mill appears in the following listings:

Onelife Fitness - Red Mill appears in the following listings:

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