IMpowered Womens Fitness

Fantastic experience: I could belong to a big gym or a smaller boutique studio but opted to train with Coach Greg instead. He offers what I could not get anywhere else: personal, individualized training in an outdoor setting, with all equipment sanitized in between clients (ideal during the pandemic and flu seasons). Coach Greg is invested in your personal growth: he knows my strengths and areas of weaknesses, and provides challenging workouts to help me grow stronger. Not only have I lost weight, my overall health (e.g., cholesterol) and energy levels have improved so much. Strength/weight training is hard for me (because I've never done it before), but I always have fun and enjoy my sessions with Coach Greg. Friends that I've referred to Greg feel exactly the same way.

Fantastic experience: Coach Greg has the power to do it all! I’m a young male professional and Coach is able to meet my exact needs and goals. His versatility allows him to accommodate anyone no matter their age or fitness experience. I have been with Coach Greg for about 2 months now and I keep seeing the results day in and day out. Coach knows how to push you to places you never thought were possible! There’s no better feeling than restoring your body and feeling completely worked from the most fun & efficient workouts. After each session I am left yearning for the next workout due to the quick results. He’s amazing at what he does and his craft is unparalleled. Not to mention Coach is a wonderful mentor, nutritionist & family man! Thank you Coach Greg!!

Fantastic experience: Coach Greg has changed my perception of fitness I don't have to burn myself out with lengthy workouts. I'm a woman who gained weight during pandemic and the inches are now falling off! Greg tailors his personal sessions with me to help me lose inches, gain energy and practice a healthier lifestyle. I actually look forward to my workouts because I know I have the power within me to challenge myself to go the extra mile. Coach Greg is right there by my side, giving me the professional training that is second to none!

Fantastic experience: Greg has a very welcoming personality! He listens to what you want, your weaknesses and strengths and finds the right exercises for you!! Greg takes the time to fine tune and add corrections to how you’re doing the exercises. I’ve been to few trainers and have wound up hurt. I feel safe in Greg’s presence!!

Fantastic experience: I can’t say enough about coach greg. I came when I was struggling w various minor joint injuries; by coach teaching me to strengthen my core, i not only became injury free but I’m so so strong ! He also helped me work on my confidence & improved my emotional health immensely. I believe I need say no more other than that I’ve now referred over 12 family & friends to coach greg ! Im literally a walking advertisement bc people can see the change in me physically & mentally :-) I owe coach greg much more than I can express, so I repay him by being his testimonial :-)