The Training Lab

Fantastic experience: I had a great experience here at The Training Lab. The facility was clean, and everything was well organized. And the instructors were knowledgeable and made it fun. The bootcamps are perfect if you want an effective workout in only 30 mins!

Fantastic experience: The bootcamps were amazing! I had a wonderful workout in just 30 MINUTES! The staff were very kind & helpful. I can't wait to try more classes. If you haven't been already, you must check it out!!

Fantastic experience: I started coming here about two months ago, scared because I didn’t know where to start on how to loose weight. My health wasn’t the best and working in health care, I always thought how embarrassing it was the weight I am. My trainer here was and still is the BIGGEST inspiration! Santina made me feel so comfortable here, even the people that go here all have good positive vibes. I’m so glad I did it. Now I can finally say I can do a push-up!& it may not seem much to some reading this but it means the world to me. Thank you Santina & everyone here for giving me hope that it’s still possible& never too late! Only up from here I go, God bless.

Fantastic experience: I've taken boot camp classes at many places and The Training Lab was by far the best ever! The trainers were fantastic and the class was a total workout, yet still lots of fun. This is my new favorite gym!