CrossFit^® First Down

Fantastic experience: Very welcoming/not intimidating environment to work out in. The trainers are very supportive and knowledgeable for any experience level. All around great gym.

Fantastic experience: CrossFit first down is a fantastic gym. Class sizes are reasonable and the coaches are very knowledgeable and walk through each workout to enough everyone knows what to do. Everyone is supportive and really makes you feel welcome no matter what your workout experience is.

Fantastic experience: If you’re looking for a great workout, fun people, and knowledgeable coaches, you have to try CrossFit First Down. I’ve been working out and doing CrossFit for years. I’ve been going to CFOD for over 2 months and I still learn something new all the time. Corey and his team are knowledgeable, attentive, and create a fun and safe environment for everyone. If you’ve never done CrossFit or have been doing it for years, this is the place for you. Having the accountability of signing up for class, knowing you’ll be guided by a coach, and working out with a bunch of cool people, motivates me every morning to get up early and get to class. Contact the awesome owner and coach, Corey Willis, and he’ll get you started himself!

Fantastic experience: I joined CrossFit First Down in July of 2017 and I've been going regularly since. I've been a member of multiple gyms over the years but CFFD is the only one where I've maintained a consistent attendance. That's entirely because of the great programming, knowledge and guidance by Corey and his coaches. If you're looking for a place where you'll get real results then look no further than CrossFit First Down. At 55 I'm stronger than I've ever been.

Fantastic experience: CrossFit First Down provides the best work out money can buy. I tell anyone who will listen to join. Corey and his staff of trained professionals offer life changing results to those who wants to put in the work. The classes offer perfect balance of strength and cardio. I came in soft as tissue and am now totally shredded. Don't you wait a second longer. Come and join the CFFD squad!