Tampa Personal Training - 4U Fitness, LLC & E-Fit

Fantastic experience: 4U-Fitness has changed my life COMPLETELY for the BETTER. If I could rate them more than 5 stars I would. First off I wanna start by saying the staff here is by far the most caring individuals ever. They want to see you happy and be confident in yourself, and they WANT to see you do good and won’t stop until you feel confident in yourself. They do two different types of training, traditional and EMS. EMS is the best thing I’ve ever came across. It is a 90 minute workout in just 20 minutes. I highly recommend EMS, and this is the only place that does it and it’s amazing. I came into this having no confidence. I was always really depressed about my weight and was always so tired from the way I was eating. Nina is the sweetest person in this entire world. That woman has changed my life for the absolute better. She has helped to push me to get to where I wanna be. She constantly helped me when I thought I couldn’t do it and was just going to give up. She has taught me so many amazing things and because of her I have changed the way I eat, and my lifestyle has changed so greatly and I am so happy at where I am in my life because of her. I started off weighing 131 and have lost 6 pounds in a matter of 8 sessions. With healthy eating habits, and working with nina day in and out, I now weigh 125 and couldn’t be happier. My body fat has gone down 3%, and I have gone 4 inches down. Nina and the 4U-Fitness team has changed my life for the better and I could never thank them enough. Nina is the best trainer out ... because of her I am finally so confident again and am proud of who I am. 150% recommend this place to everyone. I am so happy with the results and I’m not even finished yet. So thankful I found this place, and the amazing people that came along with it. BEST TRAINERS OUT THERE!!!

Fantastic experience: I came to a point in my life where I had to do something to improve my health and physique. I was overweight, no energy, and frankly on the verge of life threatening health problems. Family recommended I check out 4U Fitness. I had been to gyms before but never could stay motivated long enough to see results and I didn’t like the cattle call mentality. The moment I walked in the door, I knew I was at the right place. Nina and all the trainers have taken an interest in me and encouraged me to success. I love the E-Fit and traditional sessions both. I saw results immediately when I started following the plan and they made it specific, measurable, and attainable while giving me the support to reach my goals.

Fantastic experience: This is the best training facility!!! Nina is amazing! She is so knowledgeable, not only in fitness, but overall healthy lifestyle, food, how to deal with stress. I have been going to 4U Fitness for a month, and I already see and feel a change which makes me even more motivated! The EMS sessions are the best. After 30 minutes I feel like I ran 20 miles, or have been at the gym for 2 hours. I feel exhausted and energized at the same time. If you want faster results try EMS sessions! The machine stimulates muscles which makes them work harder = more effective results than regular exercise!!

Fantastic experience: I strongly recommend 4U Fitness to anyone ready to reach a fitness goal quickly. The workouts are super effective, time efficient, and easy on my joints and old injuries. Nina (my trainer) has been more than dedicated to helping me reach my goals through the training, nutrition guidance, and overall well being. She eagerly listens to me vent about my stress and offers ideas to combat it. She has given me food ideas I would never have tried on my own and helps me stay accountable to my goals. Scheduling is convenient and always on time. The atmosphere at the gym is light and very comfortable for any fitness level. I highly recommend trying this out for yourself to see how you can work smarter, not harder to reach your own fitness goals.