KAOS Group Training

Fantastic experience: One of the best gyms! I always look forward to going and getting a good workout there. I also never thought I’d be someone who would do a 5 AM or 6 AM workout but it’s been no issue because of the group trainers! Great environment for all kinds of fitness levels.

Fantastic experience: Great classes ! I’m 53 years old and have a VERY long list of things wrong with me ! What’s amazing about these classes , is your can participate, yet modify what you need to and still be challenged more then you ever have in your life time !

Fantastic experience: Best gym in town! Instructors are awesome! Incredible atmosphere

Fantastic experience: Hands down the BEST gym in Tallahassee!! The minute you walk in, you can’t deny the energy, positivity, and DRIVE in these trainers!! They are there for a reason and that reason is to be there for YOU and to help you reach the goals you have in mind! Everyone encourages one another and it’s amazing to see them instill that in the younger generation as well! Go follow them on Facebook and Instagram to see them in action for yourself! (Too bad the 1⭐️ rater has “never been there”)

Fantastic experience: I'm almost 65 and never thought I could do a workout like this one. Its GREAT!! I LOVE IT. I don't feel pressured to keep up. I have been going for a month and know I have toned up and feel so good. EVERYONE is so friendly and encouraging. Try it, you'll like it.