Sweat Therapy Fitness Studio

Fantastic experience: Enrolling in senior fitness classes at Sweat Therapy is the best thing I’ve done for myself! Murdina

Fantastic experience: I just moved to Tallahassee in May of 2020 and I knew I was uncomfortable and looking for a healthier lifestyle. I found sweat therapy and now I don’t know how I would live without it! They have a variety of group classes, so there is for sure something for you. Everyone is there for the same reason so there is no judgement and the instructors push you to your fullest potential! It’s crazy how strong I’ve gotten these past 8 months and how much room I have to keep getting stronger. If you’re looking for a new fitness routine or to start a fitness routine, Sweat Therapy is the place to be! I promise you won’t regret it.

Fantastic experience: I was never a huge fan of group exercise until I tried Sweat Therapy. I've been a member for over 2 years now and whether you want workout intensity, variation, flexibility, modifications, or anything in between, they've got it!

Fantastic experience: Expertly given instruction, thorough sessions, and friendly staff in both group classes and personal training. Has offered years of positive experiences. Also commendable attention to health and safety during the pandemic, both in the gym and through virtual classes. I have really enjoyed my recent virtual personal training with Lizz. This has been especially beneficial regarding flexibility to accommodate work schedules. Really stands out from other fitness venues.

Fantastic experience: Sweat Therapy has become such an important part of my active life! I love the group lessons and have recently benefited from personal training. I appreciate the family-feel of Sweat Therapy & especially during COVID-19, I have been impressed with how careful all staff members are as well with their creativity in still providing personal fitness to clients through their "live" workouts through Zoom!