Information about Strides of CNY
13204, Syracuse
Opening hours
- Monday: 7:00 AM – 7:00 PM
- Tuesday: 7:00 AM – 7:00 PM
- Wednesday: 7:00 AM – 7:00 PM
- Thursday: 7:00 AM – 7:00 PM
- Friday: 7:00 AM – 7:00 PM
- Saturday: 9:00 – 10:00 AM
- Sunday: Closed
Strides of CNY: Opinions
Fantastic experience: If you are an athlete and want to get better, faster, and stronger. Go to Strides! I have experienced it myself as an OHL draft pick out of the Strides program. I am a Strength and Conditioning Coach myself and am pursuing a PhD in Exercise Physiology. I still utilize a lot of the principles that Mike would implement in my training programs as well as when I was learning under him. He is a strength training guru, you won’t regret it!
Fantastic experience: The team is great! The all organic plant based snacks are also delicious!! Highly recommend this gym!
Fantastic experience: Best trainers in NY!! Quality, personalized performance plans that generate real results and people that care about your overall well being.
Fantastic experience: Great place to work out. Very hands on
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