FHIIT Barre and Bodyworks

Fantastic experience: Beautiful space, instructor is very friendly and supportive! Definitely be look forward to going back!

Fantastic experience: A great upbeat and positive atmosphere; the gentle nudge to be your best self and a great mix of times and options for the busy mom and /or professional????????

Fantastic experience: This is the best group workout in Syracuse. The music, energy, intensity offered are unmatched. I have been to barre, kickboxing/ circuit training (which I loved) but this studio takes the cake; a must try if you want a good butt kickin! I love the modifications offered with every move :)

Fantastic experience: Perfect individualized attention and just the right size classes to keep you motivated! Nothing compares to this studio! Clean and top of the game!

Fantastic experience: I've never been an after work worker outer. The past few days my schedule didn't allow me to go at lunch and I was dreading having to go. But each time I've gone and worked out with Theresa I instantly feel better and am so glad I came! She is amazing and her positivity keeps me coming back for more week after week! I lost 5 pounds the first month going to her and can't wait to continue the success with her every day!