Edge Strength and Conditioning

Fantastic experience: Great gym probably the best in syracuse

Fantastic experience: Was passing through town and was looking for a legitimate S&C facility to get a workout in. As a former NSCA national lecturer and state/provincial director I can say Edge didnt let me down. For $10 my wife and I had access to all the good equipment and toys you need for a real workout not the canned selectorized junk machines you find at all the chain gyms where the general population wastes their time trying to jiggle less. Was able to get a good sled workout in which 99% of the time I would not have access to this equipment unless at a college S&C room or at my home facility. Everyone in there was moving with a purpose, no drama, just focused on getting after it. Thats the way all workouts should be. Thanks guys for a top notch facility we will visit again if in town. Keep up the good work!

Fantastic experience: Best all in one gym in central new York

Fantastic experience: Cool facility, barebells, not crowded

Fantastic experience: Absolutely love this facility… which is way more than a “gym’. I highly recommend hiring one of their Personal Trainers for amazing results. I work with Pete and he’s worth every penny A+++❣️