Syracuse Fitness Center

Fantastic experience: I would recommend MIM to anyone. Patrick provides a welcoming, clean and challenging environment to anyone who is looking to get in shape, learn a new skill, or meet a community of people that love movement. His classes are catered to all levels and the classes are enjoyable! As a former fitness coach myself I would rate him as one of the best gyms in Syracuse.

Fantastic experience: Having not exercised or worked out before, I was a bit apprehensive of going to a gym. From the moment I walked in the door at MIM, I felt comfortable and supported. Patrick has a great ability to provide individual instruction to each person, within the class. His training methods are unique and he has the knowledge to support his methods. He encourages all of his students to achieve their very best - whatever that may be for them. The group classes are fun; the atmosphere is welcoming, friendly and filled with a great camaraderie. I feel stronger, happier and more confident each time I attend a class. MIM athletics and Patrick’s training is an incredible asset to this community. I’m thrilled I found this gem and can’t wait to continue my journey here!

Fantastic experience: This establishment has permanently changed my life for the better. Patrick, the owner and trainer, is dedicated to making you comfortable while also giving you the push to do your best. He continually educates himself and his students and is totally transparent with his methods. I’ve never been stronger in my life. I link my training with things I do in everyday life. And most importantly it’s so much fun to attend Pat’s classes! There is truly something for everyone.

Fantastic experience: Leaving any of Patrick’s classes have always made me feel empowered. Patrick’s teaching style is one of the best I’ve experienced; you exit every class with a better understanding of our bodies and movements you how to easily incorporate them your own daily practice. The community at MIM is extremely welcoming and supportive. If you’re thinking of taking a class here, DO IT.

Fantastic experience: Patrick is so incredibly knowledgeable, passionate and personable. The training and classes he offers are top of the line. He is great with working with new students and those that come from a variety of training backgrounds. I never leave a class without learning at least one new thing! You will not be disappointed by checking out his classes and personal training!